About Charlotte
Charlotte Neville is a licensed clinical social worker with 36 years of experience in Missouri. She helps people who are struggling with anxiety, depression, trauma, relationship strain, and stress. Her work also covers issues like grief, addiction, sleep problems, parenting concerns, and identity questions related to LGBT experience.
She focuses on practical steps people can use between sessions. That can mean learning new ways to manage panic, strengthen communication, or calm racing thoughts.
How Charlotte works
Sessions are straightforward and aimed at small, useful changes rather than long lectures. Charlotte uses well-known approaches such as cognitive behavioral techniques, mindfulness practices, and trauma-informed strategies. She also draws on acceptance and commitment ideas and attachment-based perspectives to help people notice patterns and try different ways of responding.
These tools are chosen to fit each person's needs and situation. Her background includes helping people through major life shifts like divorce, caregiving strain, and midlife reevaluation. She also supports people coping with cancer, hospice and end-of-life issues, and first responder stress.
The focus is on clear goals, coping skills, and rebuilding a sense of purpose. Sessions can include short-term coaching or longer work on deep patterns. Charlotte aims to create an affirming space where people can talk honestly, practice new skills, and track progress.
She accepts clients who speak English and is available to work with international clients as well.
Charlotte lists 6 ways of working on the entry:
What Charlotte works with
The areas below are the ones Charlotte selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- First responder issues
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 36 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that fit your life
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that matter, which can help with anxiety, depression, and coping with life changes.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It teaches practical techniques to challenge unhelpful thinking and build routines that reduce panic, improve sleep, and lift mood.
Mindfulness Therapy offers practices to increase present-moment awareness and reduce reactivity. Simple breathing and attention exercises can lower stress and help with trauma recovery when combined with other approaches.
Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and daily life. That may mean trying a mix of techniques and adjusting them over time based on what helps.
Online sessions are offered by licensed professionals in multiple formats: video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and exercises that use visual cues. Phone sessions can fit into a work break or when bandwidth is limited. Live chat and text messaging are helpful for short check-ins, coaching-style support, or quick skill practice between visits. These options make it easier to keep therapy consistent while fitting it into a busy schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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