About Charsie
Charsie Duvall offers straightforward, compassionate support for adults facing stress, anxiety, depression, and life changes. She presents as approachable and calm, and she focuses on practical steps people can use right away. She is identified as an LPCC and LPC and has seven years of counseling experience in behavioral health settings.
Her sessions are conversational and interactive. She listens first, then helps people set small, achievable goals. She uses techniques that help with overwhelming thoughts, mood swings, and problems that come from trauma, grief, or major transitions.
How Charsie works
Duvall blends several established approaches to fit each person's needs. She uses Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns. She draws on Client-Centered Therapy to create a respectful, nonjudgmental space.
Acceptance and Commitment Therapy and Mindfulness techniques are added when they help someone accept hard feelings and focus on meaningful action. Her background includes several years as a crisis therapist in behavioral health environments, working with survivors of abuse and with people coping with intense stress. That experience informs a steady, practical style that aims to reduce symptoms and improve daily functioning.
Sessions are offered through video calls, phone, live chat, or text-based messaging. People in Mississippi can expect a collaborative plan that highlights concrete skills and gradual steps toward better coping and clearer goals.
Charsie lists 8 ways of working on the entry:
What Charsie works with
The areas below are the ones Charsie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- First responder issues
- Jealousy
- LGBT
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Postpartum depression
- Self esteem
- Veteran and Armed Forces Issues
Training and background
| Registers | LPCC, LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them, and then choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve day-to-day functioning.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they will try methods that fit the individual and adjust the plan as progress is made.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video calls allow real-time conversation similar to in-person sessions. Phone sessions can work when bandwidth is limited or a camera is not desired. Live chat and text messaging are useful for brief check-ins, skill reminders, or when a shorter, more frequent touchpoint helps maintain momentum. These options make it easier to fit therapy into a busy life and to keep consistent with treatment.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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