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Portrait of Chauncey Chatman

Directory entry · Ref 131240

Chauncey Chatman, LMFT

Therapist focused on practical change

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01

About Chauncey

Chauncey Chatman helps people who are feeling overwhelmed, anxious, or stuck. He works with adults facing stress, addiction, relationship troubles, grief, parenting strain, and problems with sleep or self-esteem. Chauncey uses straightforward conversation and practical tools to help clients make changes they can feel.

He is a Licensed Marriage and Family Therapist, LMFT, practicing in California with 15 years of experience. Clients can expect a calm, collaborative process that combines focused talk with mindfulness exercises.

02

How Chauncey works

Sessions often include skill-building for managing strong emotions, improving communication, and reducing unhelpful behavior patterns. Chauncey draws on Cognitive Behavioral Therapy to spot and shift thought patterns that feed anxiety and low mood. He also uses Emotionally-Focused ideas and the Gottman Method when relationship patterns and attachment concerns are central.

Mindfulness practices are woven in to increase self-awareness and ease reactivity. Motivational approaches help when people are trying to change habits like substance use or impulsive behaviors. Chauncey has worked in California hospitals and community mental health clinics alongside psychiatrists, psychologists, social workers, and peer counselors.

He holds a master's degree in Counseling Psychology from Chapman University and the California LMFT credential. This background informs a practical style that aims for clearer thinking and real-life improvements. Sessions focus on the client’s goals, whether that means better communication, healthier routines, or coping strategies for big life changes.

The therapist matches tools to each person’s needs and adjusts the plan over time.

Chauncey lists 10 ways of working on the entry:

03

What Chauncey works with

The areas below are the ones Chauncey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online work

Chauncey commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to help clients make measurable changes. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with more helpful patterns, which can reduce anxiety and low mood. Mindfulness Therapy teaches simple attention and breathing practices to calm the body and increase awareness of emotional triggers, useful for stress, impulsivity, and sleep issues.

He also draws on Emotionally-Focused Therapy when attachment and closeness are central concerns. EFT helps people notice and name underlying emotions and shift interaction patterns that get in the way of connection. Choosing the right approach is a collaborative process: the therapist will work with each client to match methods to goals, try strategies, and adjust the plan based on what is most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit a lunch break or be easier when bandwidth is limited. Live chat and messaging allow short check-ins or ongoing support between sessions. These formats make therapy more flexible and easier to fit into busy lives while keeping the focus on practical progress.

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06

Common questions

What concerns does Chauncey address in therapy?
He helps people manage stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, parenting strain, sleep problems, self-esteem, and career or life transitions.
What is his therapeutic style like?
The approach is collaborative and practical, blending talk therapy with mindfulness and skill-building to change thoughts and behaviors that cause distress.
What background does he bring to sessions?
He has 15 years of clinical experience working in California treatment settings alongside multidisciplinary teams and brings a hands-on, problem-solving focus.
What credentials and location apply to his practice?
He is licensed in California as a Licensed Marriage and Family Therapist, LMFT, and practices clinically in California.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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