About Chehairazode
Chehairazode Rodney is a licensed mental health counselor in Florida who helps people facing stress, anxiety, anger, bipolar disorder, and depression. She also supports clients dealing with relationship strain, trauma and abuse, grief, addictions, and issues around self-esteem and intimacy. She writes plainly, listens closely, and aims to make each person feel heard from the first session.
Her style is warm and straightforward. She creates a calm space where people can name their feelings and figure out what matters to them.
How Chehairazode works
Sessions are collaborative - she listens, offers tools, and adjusts the approach to fit each person's needs. The goal is progress in daily life, not just talking about problems. Chehairazode blends practical skills with deeper emotional work.
She uses methods that teach coping skills, help change unhelpful thinking, and strengthen emotional regulation. Those tools can be useful for mood disorders, relationship struggles, and patterns that keep repeating. With eight years of experience, she has worked with a broad range of concerns including parenting stress, career strain, compassion fatigue, body image, and the effects of trauma.
Her practice also focuses on issues such as codependency, communication problems, divorce and separation, and first responder stress. Sessions are offered in English and take place online through video, phone, live chat, or text messaging. People start by completing a short matching questionnaire and scheduling a session that fits their availability.
Chehairazode lists 10 ways of working on the entry:
What Chehairazode works with
The areas below are the ones Chehairazode selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small, meaningful action even when difficult thoughts or feelings are present. It helps with anxiety, depression, and making life changes by teaching flexible ways to respond to hard emotions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and habit-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness skills that can reduce intense reactions and improve relationships.Finding the right approach is part of the work. The therapist collaborates with each person to choose which methods to try first, then adjusts the plan based on what helps. That means clients can blend skill-based work with deeper emotional processing as needed.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation for skill practice and deeper discussion. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and texting work well for brief touchpoints, mood tracking, or follow-up between longer sessions. These options make it easier to fit therapy into a busy life and keep progress moving forward.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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