About Cheli
Cheli Webb is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Utah with 12 years of professional experience. She focuses on helping people manage stress, anxiety, depression, and addictions. Cheli also supports people dealing with trauma, grief, relationship and family challenges, and concerns around intimacy and self-esteem.
Cheli works from the belief that each person knows their story best. She builds sessions around the client’s strengths and practical goals.
How Cheli works
Sessions are conversational and goal-focused, with room to process feelings and develop new skills. Her work also covers a wide range of issues such as ADHD, bipolar concerns, eating and sleeping problems, anger, and compassion fatigue. Additional focus areas include communication difficulties, codependency, dissociation, substance use concerns, and multicultural challenges.
She addresses obsessive thoughts, personality-related struggles, and issues faced by veterans and first responders. Cheli blends approaches so sessions fit the person rather than the other way around. She commonly uses attachment-based and client-centered ideas to deepen understanding.
Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills are used for practical coping and behavior change, and Eye Movement Desensitization and Reprocessing is available for processing traumatic memories. People who want a straightforward, respectful clinician who listens and sets clear goals may find her style helpful.
She encourages small steps, practical tools, and steady progress so people can handle life’s demands with more ease.
Cheli lists 9 ways of working on the entry:
What Cheli works with
The areas below are the ones Cheli selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Attachment-based work focuses on how early relationships shape current patterns. Online sessions use conversation and reflection to notice those patterns and try new ways of relating. Client-centered therapy puts the person’s experience and goals at the center of each session. In remote meetings the therapist listens carefully, follows the client’s lead, and helps set practical next steps. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and testing concrete behavior changes; online formats work well for practicing skills between sessions and tracking progress.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best for their goals, symptoms, and comfort. That decision can shift over time as needs change, and adjustments are made together.
Online care is offered by licensed professionals through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper connection. Phone sessions can be easier when bandwidth or screen time is limited. Live chat and messaging are useful for brief check-ins, homework review, or ongoing skill practice between calls. These options make it easier to fit sessions around work, family, and daily life while keeping therapy consistent and accessible.
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Common questions
What concerns does she address?
What is her therapeutic style?
How long has she been practicing?
What credentials and location apply?
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What session formats are available?
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How do I get started?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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