About Chelsea
Chelsea Stewart is a Licensed Mental Health Counselor (LMHC) who helps people manage stress, anxiety, depression, and relationship concerns. She focuses on practical steps that make day-to-day life feel more manageable. Chelsea aims to help people strengthen self-care, build self-esteem, and find clearer purpose.
Chelsea uses straightforward therapeutic methods to reframe unhelpful thoughts and to reduce patterns that cause pain. Sessions often include building coping skills, practicing new ways to relate to others, and increasing awareness of feelings and needs.
How Chelsea works
She works with adults facing addictions, trauma and abuse, parenting strain, LGBTQ concerns, and challenges around intimacy and communication. Her background includes a Bachelor’s degree in Psychology and a Master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.
Chelsea brings 11 years of clinical experience in a range of settings, helping people with grief, body image, postpartum and infertility stress, gender identity matters, and career transitions. Therapy with her tends to be collaborative and paced to each person’s needs. She blends techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy.
The focus is on clear goals and practical skills you can use between sessions. Chelsea practices in Florida and offers sessions that fit into busy schedules. People who want direct, compassionate guidance around life changes often choose her approach.
Chelsea lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Chelsea works with
The areas below are the ones Chelsea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts without getting stuck in them, and then taking steps that match your values; it can help with anxiety, depression, and getting unstuck. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like worry or low mood. Attachment-Based Therapy looks at how early connection styles influence current relationships and helps people improve trust, communication, and emotional closeness.Choosing the right approach is a collaborative process. The therapist will talk with you about your goals, preferences, and what feels most helpful. Together you can try methods and adjust the plan so it matches your needs and pace.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. Video lets you work face to face when you want that connection. Phone sessions can work when bandwidth is limited or for a shorter check-in. Text and chat options allow ongoing contact between meetings and quick skill coaching when life gets busy. These formats make it easier to fit therapy into work, caregiving, or travel demands while still using the approaches described above.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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