About Chelsee
Chelsee Najjar is a licensed mental health counselor (LMHC) in Florida who helps people manage stress, anxiety, depression, self-esteem struggles, intimacy concerns, and LGBT-related issues. She writes plainly and listens closely to understand what matters most to each person. Sessions focus on practical steps that fit daily life and personal values.
Chelsee uses a blend of approaches tailored to each person. She draws on Acceptance and Commitment Therapy to help people notice thoughts without getting stuck.
How Chelsee works
Cognitive Behavioral Therapy is used to spot unhelpful thinking and try new behavior. Mindfulness and client-centered work also shape sessions so people feel heard and grounded. Her style is collaborative and down-to-earth.
Conversations move from understanding what hurts to testing small changes between sessions. Goal setting is concrete - clients choose steps they can actually try the following week. Chelsee has eight years of clinical experience working with a wide range of concerns.
That time includes work with issues like abandonment, family of origin difficulties, isolation and life-purpose questions. She also addresses less commonly discussed topics such as kink and alternative sex culture without judgment. Practical matters are part of the plan.
Sessions may include skill practice, behavioral experiments, and brief exercises in mindfulness. The emphasis is on clear tools you can use right away and on building momentum toward longer term change.
Chelsee lists 6 ways of working on the entry:
What Chelsee works with
The areas below are the ones Chelsee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Adoption and foster care
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Co-morbidity
- Communication problems
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and emotions without getting stuck in them and then take actions that match their values. It can be helpful for anxiety, low motivation, and feeling uncertain about life direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking that keep problems going and practicing new ways of responding; it is useful for anxiety, depression, and stress. Client-Centered Therapy centers the conversation on the person in front of the therapist, offering a nonjudgmental space that supports self-exploration and stronger self-understanding.Finding the right mix of approaches is part of the work. Chelsee will collaborate with each person to choose methods that fit their goals and preferences. Together they set priorities, try techniques in session, and adjust the plan based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation and exercises, phone can be easier when bandwidth is limited, live chat and messaging suit brief check-ins or people who prefer typed communication. These options make it simpler to fit therapy into a busy life and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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