An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Cheryl  Morgan-Veck

Directory entry · Ref 146480

Cheryl Morgan-Veck, BACP

Calm, practical support for change

Book with Cheryl We will earn a commission if you sign up through our link, at no cost to you.
01

About Cheryl

Cheryl Morgan-Veck helps people who feel stuck, stressed or unable to move forward. She offers calm, straightforward support for worries about anxiety, low self-esteem, relationships and big life changes. Cheryl is based in the United Kingdom and brings 20 years of professional experience to her work.

She holds BACP registration, which is shown as BACP in her credentials. Cheryl creates a welcoming space where clients can talk without feeling judged.

02

How Cheryl works

Conversations focus on what matters now and practical steps to make life easier. She encourages small changes that build confidence and improve day-to-day coping. Her approach draws on a few different therapies.

She uses client-centred techniques to follow each person’s pace and priorities. Cognitive Behavioural Therapy, or CBT, helps spot unhelpful thoughts and develop new patterns. Emotionally-Focused Therapy supports people to understand and name feelings, especially around close relationships and intimacy.

Solution-Focused Therapy and mindfulness practices help people find clear next steps and notice what is going well. Cheryl also supports people with issues such as grief, career decisions, sleep and eating concerns, chronic illness, and compassion fatigue. She works with practical problems like communication difficulties, control issues and isolation.

Her style is collaborative, gentle and goal-oriented, helping people make real changes over time.

Cheryl lists 5 ways of working on the entry:

03

What Cheryl works with

The areas below are the ones Cheryl selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online therapy

Cheryl commonly uses Cognitive Behavioural Therapy and client-centred methods. CBT helps people identify unhelpful thoughts and try different reactions, which works well in talk-based sessions and short practical exercises. Client-Centred Therapy focuses on understanding each person's priorities and pace, creating a supportive space for people to explore feelings and choices.

Finding the right approach is part of the work. Cheryl will talk with each person about their goals and preferences and then choose or combine methods that suit their situation. This collaborative process means the plan can change as progress is made.

Online formats offer options to fit different routines and needs. Video calls allow face-to-face dialogue and visible cues, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging work for brief check-ins, reflection between sessions or people who prefer typing. These choices make therapy more flexible and easier to fit around work, care responsibilities and daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Cheryl

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of difficulties can Cheryl help with?
She supports people facing stress, anxiety, low self-esteem and relationship concerns, plus issues like grief, career questions, sleep and eating problems.
How would she describe her therapeutic style?
Her style is collaborative and goal-focused, blending client-centred listening with practical techniques to change thoughts and habits.
What is her professional background?
Cheryl has 20 years of professional experience working with adults on a wide range of emotional and life challenges.
Where is she based and what credential does she hold?
She is located in the United Kingdom and holds BACP as listed in her credentials.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What formats are available for sessions?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Cheryl