About Chrissy
Chrissy Mobley-Gilmore is a licensed professional counselor (LPC) in South Carolina with 15 years of experience. She blends practical conversation with clear goals to help people move forward. Her style is warm and direct, and she focuses on what each person needs right now.
Chrissy uses a client-centered approach that keeps the person’s goals at the center of each session. She also draws from cognitive behavioral techniques to spot unhelpful thinking and DBT skills to manage strong emotions.
How Chrissy works
Mindfulness and motivational interviewing are part of her toolbox when motivation or stress management are the priority. She has worked alongside people dealing with depression, anxiety, bipolar disorder, and addictions. Chrissy also supports people facing trauma and abuse, grief, relationship and communication problems, parenting stress, career transitions, and issues with self-esteem or body image.
Additional areas she addresses include chronic illness, caregiver stress, codependency, and commitment or control concerns. Sessions combine conversation, practical skill-building, and a plan tailored to the person’s situation. Chrissy emphasizes small, achievable steps and uses techniques that can be practiced between meetings.
She aims to help clients recognize strengths and build coping strategies that fit daily life. People who choose her work with someone who listens without judgment and helps them set realistic goals. When clients are ready to change, she focuses on motivation, problem solving, and steady progress.
Chrissy lists 7 ways of working on the entry:
What Chrissy works with
The areas below are the ones Chrissy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care available online
Chrissy uses a client-centered approach that focuses on each person's goals and strengths. Sessions start with listening and building an individualized plan. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try new, more helpful thinking and behaviors. That approach is useful for anxiety, depression, stress, and many daily challenges. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving communication when feelings are overwhelming.Choosing a therapeutic approach is a collaborative process. The therapist will work with the person to weigh which techniques fit their needs, goals, and preferences. Plans can be adjusted over time so the work stays relevant and useful for each stage of change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets you work face to face from different locations, phone works well when bandwidth is limited, live chat and messaging are useful for brief check-ins or when writing feels easier. These options make it easier to fit therapy into work, caregiving, or busy schedules while using the approaches described above.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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