About Christine
Christine Snead is a licensed professional counselor with 15 years of experience in mental health. She uses a warm, client-centered style to help people facing stress, anxiety, depression, relationship struggles, and addiction. Christine speaks English and practices from Alabama, and she accepts international clients for online work.
She blends client-centered care with practical tools from cognitive behavioral therapy and emotionally-focused therapy. Sessions focus on clear, achievable goals. Christine helps people learn new ways to manage intense emotions, improve communication, and cope with life changes.
How Christine works
Parents and caregivers often seek help for parenting stress, blended family concerns, adoption and foster care challenges, and caregiver burnout. She also supports people dealing with grief, trauma and abuse, intimacy-related issues, and mood concerns including bipolar disorder and disruptive mood dysregulation disorder (DMDD). Christine has worked with people facing substance use, domestic violence, fertility and adoption questions, and first responder stress.
She offers coaching-style support for career challenges, forgiveness work, and recovering from guilt and shame. Many sessions include skill practice so people can try new responses between meetings. Her approach is straightforward and focused on the person in front of her.
Christine helps clients build practical coping habits, strengthen relationships, and move toward clearer priorities. She encourages clients to take small steps and tracks progress over time.
Christine lists 3 ways of working on the entry:
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online counseling
Client-centered therapy focuses on listening without judgment and following the client's lead to build trust and clarity. It helps people feel heard and supported while they identify goals and next steps.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete skills for managing anxiety, depression, and stress through practice and small behavior changes.
Emotionally-focused therapy helps people notice and change patterns in close relationships by working with emotions and attachment needs. It is useful for improving communication and resolving intimacy-related issues.
Choosing the right approach is part of the work together. Christine will collaborate with each person to pick methods that match their goals, needs, and preferences and will adapt strategies over time based on progress.
Online therapy offers flexibility to fit sessions into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people follow up between sessions or use written check-ins when that format feels most helpful.
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Common questions
What concerns does Christine address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can she work internationally?
What session formats are available?
How does cost work for sessions?
How do I begin working with Christine?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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