About Christine
Christine Coyle is a counsellor with seven years of clinical experience in the United Kingdom. She holds BACP registration, which appears on her profile as BACP, and she offers support in straightforward, practical ways. Christine aims to make the first step feel manageable for people who are anxious about beginning therapy.
Her approach blends client-centred listening with goal-focused practice. She draws on cognitive behavioural ideas to help people notice and change unhelpful thoughts.
How Christine works
She also uses mindfulness and psychodynamic perspectives to look at patterns that keep causing distress. Christine has worked in the charity sector and now runs her own counselling and holistic therapies business. That background shaped how she helps people handle everyday problems such as anxiety, stress and low self-esteem.
She also supports those facing grief, depression, addictive behaviours and trauma-related difficulties. She pays attention to relationships and intimacy-related concerns, and to issues linked to identity including LGBT matters. Additional areas she covers include parenting strain, body image, caregiver stress, chronic physical illness, and communication or control difficulties.
Sessions aim to produce simple tools that fit into daily life. Christine focuses on practical strategies people can use between appointments alongside deeper exploration of past patterns when that is helpful. Her style is warm and non-judgemental, designed to help people make steady, realistic changes.
Christine lists 7 ways of working on the entry:
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Christine's approaches work online
Client-Centred Therapy focuses on listening and understanding the person's experience, helping someone feel heard and guiding them to find their own solutions. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and behaviour and teaches practical skills to reduce anxiety, manage mood and change unhelpful patterns. Mindfulness Therapy encourages present-moment awareness and simple exercises to reduce rumination and improve emotional regulation.Choosing the right approach is a collaborative process. Christine will work with each person to identify goals, try methods that fit their needs, and adjust the plan as progress is made. Together they decide what feels most useful, whether that is skills practice, exploring past patterns, or short-term problem solving.
Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls are useful when face-to-face conversation and visual cues matter. Phone sessions can be a lower-bandwidth alternative or a quicker check-in during a break. Live chat and text-based messaging suit shorter, more frequent check-ins or people who prefer typing over speaking. These options help people keep therapy consistent around work, family and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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