About Christine
Christine Hall is a licensed professional counselor (LPC) in Colorado who uses practical therapy methods to help people manage stress and anxiety. She focuses on building everyday skills clients can use between sessions. Christine keeps language simple and direct so worried parents can understand what to expect in a session.
She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address symptoms like depression, low self-esteem, and ADHD.
How Christine works
Sessions often include skills practice, values-based goal setting, and strategies for coping with strong emotions. The work is collaborative and oriented toward small, reachable changes. Christine also supports people coping with grief, abandonment and attachment concerns, and issues around body image or self-worth.
She helps with practical problems that affect daily life, such as money stress, caregiver strain, and difficulty communicating with others. Conversations focus on concrete steps clients can try at home. For people facing relationship pain, Christine addresses communication problems, divorce and separation impacts, and patterns tied to narcissism or control issues.
She uses techniques from Emotionally-Focused Therapy and the Gottman Method to explore interaction patterns and improve connection. Therapy emphasizes understanding emotions and experimenting with new ways of responding. With four years of clinical experience, Christine aims to create a calm, nonjudgmental atmosphere.
She works in plain language and helps clients track progress over time. People who want to try a structured, skills-based approach may find this style helpful.
Christine lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take actions that match those values even when emotions feel hard. It often includes simple exercises to notice thoughts and choose values-based behaviors. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and testing new behaviors to reduce symptoms like anxiety and depression. Sessions usually include skills practice and short homework tasks. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness; it can help people reduce impulsive reactions and handle crises with a plan.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what feels practical for daily life. Together they will try methods and adjust the plan until it fits the client's needs and rhythm.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video fits in-depth conversation and skills practice. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging can be useful for brief check-ins, mood tracking, or quick coping reminders between sessions. These options help people fit therapy into busy schedules and different routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ChristineWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Christine address?
What is her general therapy style?
What experience does she bring?
Where is she licensed and based?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions