About Christopher
Dr. Christopher Graham is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with 13 years of experience. He helps people facing relationship strain, trauma, mood concerns, and parenting stress.
He aims to make the first step into therapy feel manageable and respectful. He keeps sessions direct and calm. He offers a space where people can talk about hard things without judgment.
Conversations often focus on practical steps to reduce anxiety, manage mood swings, or cope with loss.
How Christopher works
Dr. Graham uses evidence-informed approaches to guide sessions. He draws on methods that help people notice thoughts, build healthier patterns, and process difficult memories.
Sessions can include skill practice, coaching-style questions, and guided processing when trauma is present. He is comfortable addressing issues that affect self-worth, communication, and stress at work or home. He also works with concerns such as grief, caregiver strain, and challenges tied to chronic illness or aging.
His background supports work with a wide range of emotional and life-change issues. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Cost varies by location and uses a subscription that can be canceled at any time.
To begin, a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Christopher lists 10 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice unhelpful thoughts and choose actions that align with their values. It is useful for anxiety, depression, and coping with life changes by emphasizing small, value-driven steps.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change patterns of thinking and behavior. It often includes homework and skill practice to reduce worry, manage mood, and improve problem solving.
Eye Movement Desensitization and Reprocessing, EMDR, offers a structured way to process traumatic memories. When appropriate, it can help reduce the intensity of painful memories and related symptoms through guided processing techniques.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals and preferences and recommend methods that fit those needs. Over several sessions they will adjust the plan based on what works best for the individual.
Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video sessions allow face-to-face interaction and visual cues. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it possible to have ongoing support between sessions and to fit therapy into a busy schedule.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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