About Christopher
Christopher Harper is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on everyday struggles like stress, anxiety, depression, and self-esteem. He brings nine years of experience to sessions and aims to make therapy straightforward and practical for people feeling stuck. He works with issues tied to identity and belonging, including LGBT concerns and multicultural stressors.
He also helps with career pressures, addictions, grief, trauma and abuse, and mood concerns such as bipolar disorder.
How Christopher works
Christopher hears people who are trying to rebuild after big life changes or who feel isolated and unsure how to reconnect. His approach favors clear steps and concrete tools. He uses Cognitive Behavioral Therapy to spot unhelpful thoughts and change behaviors and Solution-Focused techniques to set achievable goals.
Motivational Interviewing helps when someone feels stuck about making changes and needs help finding their own reasons to move forward. Sessions are designed to be collaborative and goal-oriented. He helps people name what matters most, break big problems into small steps, and track progress between meetings.
The tone is direct but warm, with attention to practical outcomes. Christopher aims to create an affirming space for tough conversations about identity, shame, and belonging. He encourages self-compassion and clearer communication so people can rebuild trust with themselves and others.
Christopher lists 3 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and Online Options for Practical Change
Christopher uses Cognitive Behavioral Therapy to help people notice patterns of thinking that make problems worse and to try new behaviors that lead to different results. This approach is useful for anxiety, depression, and stress because it breaks problems into manageable pieces.Motivational Interviewing is another tool he uses when someone feels stuck or unsure about making a change. It focuses on drawing out a person's own reasons for change and building confidence to act. Solution-Focused Therapy helps set short-term, concrete goals and track progress, which works well for people who want fast, measurable steps forward.
Finding the right approach is a team effort. Christopher will discuss these options with each person and choose or combine methods based on individual needs, goals, and preferences. The plan can shift as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video works well for deeper conversations, phone is helpful when bandwidth is limited, live chat allows quick check-ins, and messaging supports ongoing reflection between meetings. These options aim to make therapy easier to fit into daily life while keeping the focus on practical change and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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