About Christopher
Christopher Johnson is a licensed professional counselor (LPC) in Louisiana with 14 years of experience. He focuses on helping people manage stress, anxiety, low self-esteem, anger, and depression. He also supports parents and fathers navigating the demands of parenting and blended family life.
Christopher uses straightforward conversation to help people name what’s happening and figure out next steps. Sessions often involve noticing patterns in feelings and behavior, practicing skills to cope better, and experimenting with different ways of communicating.
How Christopher works
He aims for short, practical steps that make daily life feel more manageable. He draws on several therapy approaches to match a person’s needs. That can look like examining attachment patterns that shape relationships, using cognitive-behavioral techniques to shift unhelpful thoughts, or working on emotional regulation skills when emotions become overwhelming.
Treatment plans are shaped around the issues a person brings in, such as grief, divorce and separation, or problems with trust and infidelity. Christopher has worked with challenges that include disruptive mood dysregulation disorder (DMDD), coping after natural or human-caused disasters, and difficulties tied to guilt, shame, or forgiveness.
He also helps people facing isolation, life-purpose questions, and problems with impulsivity or control. Sessions are available in multiple formats including video, phone, live chat, and text messaging. Christopher welcomes people who prefer to work with a licensed clinician in English and accepts international clients.
Christopher lists 10 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Blended family issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on how early relationships influence current connections. It helps people understand patterns of closeness and distance, and it is useful for resolving trust and communication problems. Cognitive Behavioral Therapy (CBT) teaches practical steps to change thoughts and behaviors that fuel anxiety and depression. It often includes simple exercises and experiments to try between sessions. Emotionally-Focused Therapy (EFT) centers on identifying and working with strong feelings in relationships to improve connection and reduce conflict.Choosing the right approach is a collaborative process. Christopher will talk with each person about their goals, symptoms, and what feels helpful. Together they decide which methods to try and adjust the plan based on what actually helps in daily life.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions can work better when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it easy to check in between sessions or fit short sessions into a busy day. These flexible options help people keep therapy consistent while balancing work, family, and other demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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