About Christopher
Christopher Robertson is a counsellor based in the United Kingdom with five years of professional experience. He focuses on helping people who are dealing with stress, anxiety, grief and trauma. He also supports those facing changes in life, addictive behaviours, and questions about identity and intimacy.
Christopher aims to help people get to the root of what feels stuck. He listens openly and reflects what he hears so clients can notice patterns in thoughts and behaviour.
How Christopher works
Sessions are practical and conversational rather than full of jargon, with time spent on small steps that can shift daily life. He works from approaches that centre the person’s experience and values. That means the conversation follows what matters most to the client, whether it is coping with loss, rebuilding after a relationship break, or managing overwhelming feelings.
He also draws on ideas from existential thinking to help people weigh purpose and choice in hard moments. Mindfulness techniques are used when they fit a client’s needs, often as simple practices to reduce reactivity and focus attention. Christopher encourages steady, realistic change rather than quick fixes, and he helps people notice progress between sessions.
People who come to him tend to want clear, compassionate support and practical tools they can use at home. Christopher works in English and accepts international clients. He aims to make the first steps straightforward for anyone ready to begin.
Christopher lists 3 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Christopher’s Approaches Work Online
Christopher uses client-centred therapy, existential therapy and mindfulness in ways that translate well to remote work. Client-centred therapy focuses on really listening and reflecting what the person says, helping clients feel heard and understood while they make decisions about next steps. Existential therapy looks at meaning, choice and responsibility, which can be useful when someone is questioning life direction or facing big changes. Mindfulness therapy teaches practical attention and breathing techniques that reduce reactivity and sharpen focus for day-to-day coping.Finding the right therapeutic approach is part of the process. Christopher collaborates with each person to decide which methods fit best for their goals and preferences. He checks in regularly and adapts his approach as progress and needs change, so the work stays relevant and manageable.
Online therapy with Christopher is available by video call, phone, live chat or text-based messaging. Video sessions let you work face to face when that helps, phone calls can fit into a lunchtime break, and text or chat can suit quick check-ins or lower-bandwidth situations. These options make it easier to schedule sessions around work, family and other commitments while keeping the focus on steady, practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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