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Portrait of Christopher Simms

Directory entry · Ref 101074

Christopher Simms, LCSW

Practical, respectful therapy focused on real-life change

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01

About Christopher

Christopher Simms is a Licensed Clinical Social Worker with 20 years of experience. He works in Texas and offers practical, down-to-earth help for people feeling stuck by stress, anxiety, addiction, or depression. He keeps sessions respectful and straightforward.

Christopher listens first, then helps people set clear goals for change. He adapts conversations and plans to the individual needs of each person he meets. His work covers a wide range of concerns including relationship and intimacy issues, parenting strain, grief, trauma and abuse, and identity questions related to LGBT experience.

02

How Christopher works

He also assists people coping with career changes, caregiving stress, and challenges such as bipolar disorder or ADHD. Christopher uses tools from approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy alongside client-centered and mindfulness methods. That mix helps people notice patterns, try new behavior, and build better daily habits.

People who choose him typically want a practical, collaborative process. Sessions focus on real-life steps and skills that can be practiced between meetings. The aim is steady progress toward clearer values and a more manageable life.

Christopher lists 10 ways of working on the entry:

03

What Christopher works with

The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Online approaches that focus on skills and values

Acceptance and Commitment Therapy, or ACT, emphasizes what matters most to you and teaches practical steps to live by those values despite difficult feelings. Cognitive Behavioral Therapy, CBT, looks at unhelpful thoughts and behaviors and offers concrete techniques to change them and reduce symptoms. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and communication skills to manage intense feelings and improve relationships.

Finding the right approach is part of the work together. Christopher will talk with each person about goals, try methods that fit those goals, and adjust as needed. The process is collaborative and aimed at identifying what actually helps in daily life.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls are useful for longer sessions and face-to-face conversation. Phone sessions require less bandwidth and can fit a break at work. Live chat and messaging are good for short check-ins, ongoing coaching, or when written reflection helps. These options make it easier to schedule consistent, goal-oriented work from wherever a person can focus.

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06

Common questions

What concerns does he help with?
He helps with stress, anxiety, addictions, depression, relationship and intimacy issues, parenting and career concerns, grief, trauma and many related problems listed in his specialties.
What is his therapeutic style?
His style is practical and person-centered. He listens closely, helps set goals, and uses skills training and mindfulness to support everyday change.
How much clinical experience does he have?
He brings 20 years of professional experience to his practice and has worked with a broad range of concerns over that time.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does he use?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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