An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Christopher Standish

Directory entry · Ref 230174

Christopher Standish, LCSW

Calm, practical therapy for everyday struggles

Book with Christopher We will earn a commission if you sign up through our link, at no cost to you.
01

About Christopher

Christopher Standish is an LCSW who has nine years of clinical experience. He practices in California and has worked in publicly funded mental health clinics and substance abuse treatment settings. He focuses on straightforward support for stress, anxiety, relationships, anger, self-esteem, and depression.

He aims for respectful and compassionate work. Sessions start by listening to what matters most and understanding a person’s everyday struggles. He then helps people set small, practical steps they can try between meetings.

02

How Christopher works

Christopher draws on a few different approaches to match someone’s needs. He uses client-centered work to follow a person’s pace, cognitive behavioral tools to change unhelpful thinking and behavior, and motivational interviewing to build readiness for change. He also integrates narrative and psychodynamic ideas when useful to understand repeated patterns.

He has experience with caregiver stress, aging and geriatric issues, fatherhood concerns, addiction, attachment and family of origin problems. He also addresses communication problems, divorce and separation, guilt, shame, impulsivity, loneliness, life purpose, and men’s issues. Sessions are offered in English and delivered online by video, phone, live chat, or text-based messaging.

Christopher explains next steps clearly and helps people pick options that fit their schedules and circumstances. To begin, users follow the Start Therapy flow, complete a short matching questionnaire, and then schedule a session based on availability.

Christopher lists 6 ways of working on the entry:

03

What Christopher works with

The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Client-centered therapy focuses on listening and following a person’s pace. The therapist creates space for people to say what matters and shapes sessions around their goals, which helps when someone needs steady, empathic support.

Cognitive behavioral therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches concrete skills to change them. It often involves short exercises and practice between sessions, which can be done over video or messaging.

Motivational interviewing helps people find their own reasons to change and build momentum step by step. It’s useful for matters like substance use, motivation, or making life changes because it respects where someone is starting from. The therapist will work together with the client to pick one or a mix of these approaches based on needs and goals. This is a collaborative process that adjusts over time as progress and preferences become clearer.

Online formats offer practical flexibility. Video calls give face-to-face conversation, phone sessions require less bandwidth, live chat supports shorter check-ins, and text-based messaging lets someone reflect between sessions. These options make it easier to fit therapy into work, caregiving, or busy days while keeping the same clinical tools and structure therapists use in person.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Christopher

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Christopher help with?
He helps people with stress, anxiety, relationship concerns, anger, self-esteem, and depression. He also works on issues like addiction, caregiver stress, fatherhood concerns, and isolation.
What is his therapy style like?
He starts by listening and then helps set small, practical steps. Sessions are collaborative and focused on what someone wants to change.
How long has he been practicing?
He has nine years of professional experience, including work in publicly funded mental health clinics and substance abuse treatment settings.
Where is he licensed and based?
He is an LCSW licensed in California and New York and practices from California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Christopher