About Christopher
Christopher Wilson is a counsellor based in the United Kingdom with a BACP credential and four years of professional experience. He focuses on practical help for stress, anxiety, family problems, trauma and abuse, anger and low self-esteem. Christopher aims to make the first step easier for people who feel stuck or overwhelmed.
He works from the view that each person knows their life best. Sessions start by listening to what matters most to the client.
How Christopher works
Christopher then helps people use their existing strengths to plan small, manageable changes. His approach is warm and down-to-earth. He uses client-centred methods to follow the client’s lead and mindfulness techniques to build calm and focus.
Motivational interviewing helps when someone wants to make lasting changes but feels unsure where to begin. Christopher has supported people dealing with attachment and abandonment concerns, communication and control issues, caregiver stress, chronic illness and disability, and fatherhood challenges. He also addresses the impact of divorce, domestic violence, and family-of-origin patterns.
Sessions are available by video call, phone, live chat or text messaging. English is used for all sessions and international work is not offered. The service uses a subscription model that can be cancelled at any time, and fees vary depending on location and therapist availability.
Christopher lists 3 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Client-Centred Therapy focuses on listening without judgment and following the client’s priorities. In sessions the counsellor reflects what is said and helps people clarify their goals, which suits stress, family concerns and low self-esteem. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase focus, helpful for anxiety, anger and trauma symptoms.Motivational Interviewing is a collaborative way of working that helps people find their own reasons to change. The counsellor asks open questions and supports steps that feel doable, which can be useful for commitment issues or making life adjustments after separation or illness. Christopher will work with the person to decide which approaches fit best, and adapt the style as goals and needs become clearer.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be lighter on bandwidth and easier to fit into a lunch break. Live chat or text messaging suit short check-ins, ongoing encouragement and people who prefer typing. These options help people access consistent support despite busy schedules or travel constraints.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ChristopherWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Christopher help with?
How would you describe his therapy style?
What is his professional background?
Where is he based and registered?
Which languages are offered for sessions?
What session formats are available?
How are sessions charged?
How do I begin if I want to work together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions