About Cindy
Cindy Baker uses a blend of evidence-informed approaches to help people manage stress, anxiety, mood challenges, and life transitions. She brings 21 years of counseling experience and works from Georgia as a Licensed Professional Counselor (LPC). Her style is warm and practical, aimed at helping people find clearer direction and better daily functioning.
Cindy focuses on common struggles like low self-esteem, relationship and intimacy concerns, workplace stress, parenting strain, and sleep problems.
How Cindy works
She also supports people facing mood disorders, panic attacks, and compassion fatigue. Her goal is to help clients build skills they can use between sessions and to clarify values that guide next steps. In sessions she draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered ideas to tailor the work to each person.
That can mean learning new ways to notice thoughts and feelings, practicing behavioral changes, or creating goals rooted in what matters most. The approach aims to be practical and grounded rather than overly technical. Cindy also incorporates emotionally focused and existential perspectives when people want to explore connection, meaning, or life purpose.
She blends these ideas so therapy addresses both immediate coping and longer-term direction. The tone is collaborative and strengths-based. People who choose her often want guidance that is both creative and structured.
She offers online sessions by video call, phone, live chat, or text messaging. To begin, visitors complete a short matching questionnaire and schedule a time that fits their needs.
Cindy lists 9 ways of working on the entry:
What Cindy works with
The areas below are the ones Cindy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Bipolar disorder
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Cindy’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then take action that fits their values. It can be useful for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing behavioral changes to reduce symptoms like panic attacks and insomnia. Client-Centered Therapy centers the person’s experience and uses empathic listening to build trust and confidence for making changes.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and current challenges, then try methods that feel like a good fit. If something isn’t working, adjustments are made together so the work stays focused on what the person wants to achieve.
Online therapy offers practical flexibility. Video calls allow face-to-face discussion and visual cues, phone sessions work well when bandwidth or scheduling is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options help therapy fit into busy days, provide consistent contact during transitions, and make it easier to maintain progress from wherever someone is located in Georgia.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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