About Clare
Clare Grey is a Licensed Independent Social Worker with 18 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, career questions, and major life changes. Her background includes counseling people coping with addiction, trauma, parenting challenges, and compassion fatigue.
She has worked in hospital settings and women’s health, including oncology and psychiatric care, and provided both inpatient and outpatient counseling. That experience shaped a practical style that focuses on what matters day to day.
How Clare works
Clare draws on methods that help people change unhelpful thoughts, strengthen close bonds, and build mindful awareness. Sessions are straightforward and goal oriented. Clare listens first, then helps clients pick concrete steps that fit their life.
She uses talking, problem-solving, and motivational strategies to support recovery and better coping skills. Clare often helps people facing caregiving stress, hospice and end-of-life issues, and the challenges of aging. She also supports those dealing with blended family dynamics, communication problems, and isolation or loneliness.
Her work includes assistance for people confronting cancer, recovery from substance use, and first responder stress. People who prefer a direct, practical approach may find her style useful. She aims to make therapy manageable and relevant so clients can use new skills between sessions.
Clare practices in Ohio as an LISW.
Clare lists 8 ways of working on the entry:
What Clare works with
The areas below are the ones Clare selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Addictions
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Clare uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns and behaviors; this approach is useful for anxiety, depression, and stress management. She also draws on Attachment-Based Therapy to look at how early and current relationships influence close bonds and communication, which can help with relationship strain and trust issues.Finding the right approach is part of the work together. Clare listens to a person's goals and preferences and then suggests methods that fit those needs. She checks in over time and adjusts strategies so therapy stays useful and relevant.
Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, and messaging or chat can fit quick check-ins or short reflections between sessions. These options help people fit therapy into busy lives and keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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