About Cloe
Cloe Egnaczak helps people who are feeling overwhelmed by stress, anxiety, or questions about parenting and self-worth. She is a licensed clinical social worker - LCSW - based in North Carolina. Her tone is respectful and compassionate and she focuses on practical steps people can use right away.
Cloe has five years of professional experience. She works with people coping with addictions, trauma and abuse, and mood concerns. She also supports those dealing with obsessions or compulsions, impulsivity, and challenges tied to pregnancy, childbirth, and postpartum adjustment.
How Cloe works
Her approach is patient and individualized. Cloe listens first, then tailors conversations and plans to fit each person's situation. Sessions emphasize clear goals, coping skills, and steady progress rather than a one-size-fits-all method.
She offers a space to talk through communication problems, attachment concerns, life purpose, and issues that often affect men and women differently. For people struggling with self-harm thoughts or personality-related difficulties, Cloe focuses on safety, emotion management, and finding manageable next steps. Clients can expect practical tools and encouragement to build confidence and motivation.
Cloe recognizes that starting therapy takes courage and she aims to make the process straightforward. She guides people toward clearer choices and everyday strategies that help move life forward.
What Cloe works with
The areas below are the ones Cloe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Communication problems
- Drug and alcohol addiction
- Impulsivity
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and what online therapy looks like
Evidence-based therapeutic techniques focus on practical skills and clear steps people can use in daily life. One common approach teaches emotion regulation and coping strategies that help manage intense feelings and reduce reactivity; this is useful for anxiety, mood swings, and impulsivity. Another approach centers on building healthier patterns of thinking and behavior through goal-setting and practice, which helps with addictions, obsessions, and low self-esteem.Finding the right approach is part of the work together. The therapist collaborates with each person to choose methods that match goals, preferences, and the issues at hand. That means trying techniques, reviewing what helps, and adjusting plans as needed so the fit improves over time.
Online therapy offers flexible ways to connect. Video calls support full conversation and visual interaction. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging allow quick check-ins, brief coaching, or ongoing written support between longer sessions. These formats make it easier to fit therapy around work, parenting, and busy schedules while keeping progress steady.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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