About Codi
Codi Kyle uses a client-centered approach combined with solution-focused methods to help people make concrete changes. She is a licensed marriage and family therapist with 15 years of experience who focuses on clear goals and practical steps. She speaks plain language and aims to make therapy feel manageable for busy lives.
Codi blends Cognitive Behavioral Therapy and Narrative Therapy with client-centered listening. That mix helps people untangle unhelpful thoughts, rewrite personal stories, and try small experiments that can change daily habits.
How Codi works
Sessions move at a steady, goal-oriented pace while staying responsive to each person’s needs. Her background includes work in outpatient care, substance abuse settings, and inpatient mental health treatment. Before counseling, she worked in corporate human resources, which informs her interest in career and money issues.
She holds a Master’s in Marriage and Family Therapy from Trevecca Nazarene University and practices in Tennessee. Codi commonly helps people dealing with stress, anxiety, addictions, and low self-esteem. She also supports those facing major life changes, career crossroads, and struggles with purpose or isolation.
Other areas she addresses include attachment and abandonment issues, body image, caregiver stress, chronic illness, communication problems, control issues, divorce and separation, guilt and shame, impulsivity, and money concerns. People can expect straightforward conversations and practical tools to use between sessions. Codi prioritizes collaboration and clear goals so progress is visible.
Her emphasis is on small, achievable steps that add up to real change over time.
Codi lists 4 ways of working on the entry:
What Codi works with
The areas below are the ones Codi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-Centered Therapy centers the person’s perspective and priorities, with the therapist listening closely and following what matters most. This approach helps people feel heard and shapes goals that match their life. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying practical behavior changes. It is useful for anxiety, stress, and patterns that keep people stuck, and it lends itself to tools and exercises done between sessions.Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and the kinds of strategies that feel most comfortable. Together they may try one approach and adjust as needed, combining methods to fit each person’s situation and progress.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation and visual cues, while phone sessions can work when bandwidth is limited or a calmer audio-only check-in is preferred. Live chat and text-based messaging can be used for shorter check-ins, quick skill practice, or when writing thoughts out feels easier. These options make it simpler to keep momentum between sessions and to use techniques in the real moments where they matter.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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