About Constance
Constance Boyce offers straightforward, practical support for people feeling overwhelmed by stress, anxiety, grief, or family tension. She writes and listens in a calm way and helps people take small steps toward clearer thinking and better coping. Constance is a Licensed Clinical Social Worker - LCSW practicing in Pennsylvania with three years of professional therapy experience.
She focuses on common concerns like depression, relationship problems, parenting strain, and anger. She also works with people struggling with codependency, communication problems, control issues, emptiness, and family of origin troubles.
How Constance works
Constance helps with panic attacks, phobias, obsessive-compulsive patterns, and the confusion that can come with life changes or midlife transitions. Her approach uses practical tools from Cognitive Behavioral Therapy to spot unhelpful thinking and change daily routines. She also applies Trauma-Focused Therapy when past hurts continue to shape feelings and reactions.
Sessions aim to be collaborative and goal-oriented, with concrete strategies to try between meetings. Constance adapts conversations and plans to each person’s needs. She emphasizes respect, sensitivity, and compassion in every step.
The work often includes skill-building for managing strong emotions, improving communication, and making choices that fit personal values. People can expect a calm, steady presence and clear suggestions for change. Her background includes three years in clinical therapy and many more years of social work supporting children and families before that.
She practices in Pennsylvania and conducts sessions in English.
Constance lists 2 ways of working on the entry:
What Constance works with
The areas below are the ones Constance selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Constance draws on Cognitive Behavioral Therapy to help people spot and shift unhelpful thoughts and behaviors. CBT uses simple exercises and homework to test new ways of thinking, and it can help with anxiety, panic attacks, OCD patterns, and low mood.She also uses Trauma-Focused Therapy when past events continue to affect daily life. This approach looks at how past hurt shapes current reactions and introduces ways to reduce intense emotional responses and regain a sense of control.
Choosing the right approach is part of the work together. The therapist will talk about goals, preferences, and what feels most helpful, then adapt methods as progress is made. This is a collaborative process where plans change based on what actually helps.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video lets people read facial cues and have a longer conversation. Phone sessions can work when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text messaging suit brief updates, quick skill coaching, or when writing out thoughts feels easier. These options make it simpler to fit therapy into a busy life while still focusing on concrete strategies and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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