About Cynthia
Cynthia Moore is a Licensed Professional Counselor (LPC) with 24 years of clinical experience. She holds licenses in Texas and Washington as an LPC and Licensed Mental Health Counselor (LMHC). Cynthia draws on long experience in outpatient, inpatient, residential, partial hospitalization, and intensive outpatient settings to help people move toward their goals.
She works in a straightforward, person-centered way. Sessions focus on the concerns the person brings, like anxiety, depression, or relationship problems.
How Cynthia works
Cynthia also addresses issues such as addictions, trauma and abuse, grief, parenting stress, and mood disorders. She will listen and help build realistic steps to change. Cynthia uses tools from client-centered work, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), along with solution-focused techniques.
That mix supports both short-term problem solving and longer-term skill building. Expect practical strategies you can use between sessions. People who meet with Cynthia often want help with anger, self-esteem, coping with life changes, career challenges, or patterns like codependency and communication problems.
She also works with concerns such as abandonment, shame, forgiveness, and infidelity. Sessions aim to reduce distress and increase daily functioning. Her style is respectful and faith-aware for those who wish to bring spiritual beliefs into sessions.
Cynthia helps people identify goals, try new behaviors, and track progress over time. To begin, people describe their goals and she suggests a plan that fits their situation.
Cynthia lists 4 ways of working on the entry:
What Cynthia works with
The areas below are the ones Cynthia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Parenting issues
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online therapy
Client-Centered Therapy focuses on understanding each person's perspective and building a strong therapeutic relationship. It helps people feel heard and encourages them to set goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and teaches skills to change unhelpful patterns; it is often used for anxiety, depression, and stress.Finding the right approach is part of the process. Cynthia collaborates with each person to decide which methods fit their needs and goals. She may start with problem-focused strategies and add skills-based work as needed, adjusting the plan together over time.
Online therapy offers practical flexibility. Video calls let people work face-to-face from different locations. Phone sessions can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, homework discussion, and ongoing skill practice between longer sessions. These formats help therapy fit into busy schedules and varied routines.
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Common questions
What kinds of concerns does Cynthia address?
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What is her background and experience?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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