About Dagmar
Dagmar Mirabal is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings 13 years of hands-on experience supporting people through stress, anxiety, trauma, grief, depression, and life transitions. Dagmar speaks English and Spanish and offers sessions by video call, phone, live chat, or text messaging.
She centers sessions on collaboration and respect. Dagmar creates an open space where people can talk about hard feelings without judgment. She helps clients notice thinking and behavior patterns and then try small, practical changes.
How Dagmar works
Dagmar uses client-centered methods alongside cognitive behavioral and mindfulness-informed approaches. That combination helps people spot unhelpful thoughts, practice new skills, and manage strong emotions. She also draws on motivational interviewing to support readiness for change and to set realistic goals.
Her practice addresses many concerns: relationship and intimacy-related issues, parenting stress, caregiving strain, addiction-related challenges, anger, and career or midlife questions. Dagmar also works with issues such as abandonment, infidelity, forgiveness, isolation, and life purpose. Sessions are practical and paced to each person.
Dagmar helps clients build decision-making skills, strengthen communication, and create steps they can try between sessions. She encourages steady progress rather than quick fixes.
Dagmar lists 8 ways of working on the entry:
What Dagmar works with
The areas below are the ones Dagmar selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Dagmar often uses client-centered therapy, which focuses on listening deeply and following each person's priorities to build trust and clarify goals. That approach helps when someone needs a supportive space to talk through feelings and make decisions.She also uses Cognitive Behavioral Therapy, or CBT, to help people identify and test unhelpful thoughts and try small behavior changes. CBT is useful for anxiety, low mood, stress, and patterns that interfere with daily life.
Finding the right approach is part of the work. Dagmar collaborates with each person to decide whether client-centered listening, CBT techniques, mindfulness practices, or motivational coaching best fit their needs and goals. She adapts methods over time as people try new strategies and report what helps.
Online therapy offers practical flexibility. Video calls let conversations feel more like an in-person visit, phone sessions can be easier when bandwidth or camera use is limited, and live chat or text-based messaging work well for shorter check-ins or when ongoing written reflection helps. These options make it possible to schedule care around work, caregiving, or other commitments while using approaches that match the client’s goals.
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Common questions
What issues does Dagmar focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are offered for sessions?
What session formats are available?
How is cost handled for sessions?
How do I begin working with Dagmar?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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