About Dana
Dana Eagle is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She draws on three years of clinical experience to help people facing stress, anxiety, grief, depression, relationship concerns, and trauma. Dana aims to make the first conversation calm and straightforward so parents and individuals can focus on what matters most.
Dana uses a flexible, collaborative style in sessions. She leans on Client-Centered Therapy to listen and reflect what matters to each person.
How Dana works
Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and build new coping skills. Solution-Focused Therapy helps set small, practical goals and track progress between visits. Appointments often begin with a clear check-in about current concerns and any immediate needs.
Dana works on pacing the session to match each person's energy and schedule. She pays attention to cultural background and individual history when planning next steps. People come for many issues including mood disorders, panic and anxiety, grief, anger, low self-esteem, and coping with life changes.
Dana also supports those dealing with caregiver stress, attachment and abandonment concerns, body image, and compassion fatigue. She addresses both short-term problems and ongoing struggles. Sessions are offered through video calls, phone, live chat, or text-based messaging.
The practical goal in therapy is clearer thinking, less overwhelm, and skills to manage day-to-day situations. Dana encourages small steps and regular check-ins to measure change.
Dana lists 3 ways of working on the entry:
What Dana works with
The areas below are the ones Dana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Dana’s Approaches Work Online
Client-Centered Therapy focuses on listening and reflecting so the person feels understood and heard. This approach helps when someone needs a space to talk through feelings and make sense of their experience. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to reduce anxiety and low mood. CBT is useful for panic, depression, and unhelpful thinking that gets in the way of daily life.Solution-Focused Therapy narrows in on small, achievable steps and measurable goals. It is helpful when someone wants quick strategies to improve relationships, manage stress, or cope with specific problems. Choosing the best approach is a team effort. The therapist will talk with each person about their goals, try methods that fit their needs, and adjust the plan as progress is made.
Online sessions offer several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a simpler option when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging work well for brief check-ins, homework support, or when written reflection feels easier. These options make it simpler to fit therapy into a busy schedule and to keep work between sessions focused and actionable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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