About Danella
Danella Johnson is a Licensed Professional Counselor (LPC) based in Oklahoma who blends practical tools with a person-focused way of working. She offers straightforward support for stress, anxiety, depression, grief, trauma and life transitions. Danella keeps sessions clear and direct so people can start making changes without extra jargon.
She uses approaches that help people notice what matters and take steps toward it. Sessions include goal-focused strategies and reflective conversation to build skills for everyday problems.
How Danella works
Danella helps people manage mood swings, improve self-esteem, and handle anger with concrete techniques and steady support. Her background includes a master’s degree in Rehabilitation Counseling and Disability Studies. Danella has five years of clinical experience working in community settings and with individuals across the lifespan.
That mix gives her a practical view of recovery and adjustment. In sessions she combines acceptance-based practices with cognitive tools and mindfulness exercises. People can expect to learn ways to reduce worry, shift unhelpful thoughts, and increase calm through breathing and awareness skills.
The aim is to leave each session with something usable for the week ahead. Danella approaches care with respect and sensitivity. She listens first, then tailors a plan to fit each person’s needs.
If someone wants to address parenting stress, relationship conflict, or major life change, she helps break those challenges into manageable steps.
Danella lists 10 ways of working on the entry:
What Danella works with
The areas below are the ones Danella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Eating and food-related issues
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapy approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what really matters to them and take small actions even when feelings are hard. It is useful for stress, anxiety, grief, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete strategies to reduce worry and lift mood. It is commonly used for anxiety, depression, and mood regulation. Mindfulness Therapy uses simple attention and breathing exercises to increase calm and reduce reactivity, which can help with anger, anxiety, and trauma symptoms.Finding the right approach is part of the work and happens together with the therapist. Danella will talk with each person about goals, preferences, and what has or hasn’t helped before. Treatment choices are adjusted over time so sessions stay focused on what the person needs most.
Online formats include video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video sessions allow face-to-face interaction for skill practice and discussion. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support brief check-ins, homework follow-up, and flexible communication between scheduled sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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