About Daniel
Dr. Daniel LeGoff helps people facing stress, anxiety, depression, relationship strain, and issues with self-esteem. He also supports those coping with trauma, grief, addiction, ADHD, and major life changes.
He is a Florida psychologist with decades of experience and a practical, down-to-earth approach. He aims for clear, usable tools rather than jargon. Sessions focus on strengths and what a person can do next.
He listens for what matters most and works with clients to set workable goals.
How Daniel works
Dr. LeGoff combines conversational, client-centered work with techniques from cognitive behavioral therapy and mindfulness. He uses existential ideas to help people find meaning when life feels confusing.
Motivational interviewing helps when someone is unsure about change. Over 27 years in clinical practice have led him to value a collaborative process. He emphasizes self-awareness and acceptance as starting points.
From there he helps people try new behaviors and perspectives that fit their day-to-day life. Clients can expect practical steps, steady feedback, and attention to relationships and life roles. He has experience with a broad range of concerns, including adoption and foster care issues, aging and geriatric matters, autism and Asperger syndrome, first responder stress, and end-of-life topics.
He works by phone, video, chat, or text to make care more accessible.
Daniel lists 10 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | FL Psychologist |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches work online
Dr. LeGoff often blends client-centered work with cognitive behavioral therapy and mindfulness in online sessions. Client-centered therapy focuses on listening and reflecting so people feel heard and better understand their priorities. Cognitive behavioral therapy looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits. Mindfulness-based techniques help people notice stress and respond with calmer choices rather than reacting automatically.Finding the best approach is part of the work. He will talk with each person about goals, preferences, and what has helped in the past, then shape sessions together. That collaboration helps ensure methods fit a person's life and needs rather than being applied in a one-size-fits-all way.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video lets people use visual cues and longer conversations. Phone sessions can work when lower bandwidth is needed or when being off camera feels easier. Messaging and live chat allow shorter check-ins, step-by-step coaching, or notes between longer sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical change and support.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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