About Daniel
Daniel Lundy is a licensed professional counselor (LPC) practicing in Colorado. He has 30 years of experience helping people manage stress, anxiety, relationship concerns, trauma and abuse, and self-esteem struggles. He also supports people coping with major life changes and the emotional fallout that follows.
He keeps sessions straightforward and practical. Conversations focus on what you are feeling now and what you want to change. He listens with attention and asks questions to help you clarify goals and next steps.
How Daniel works
Daniel blends several approaches to fit each person. He uses client-centered methods to follow what matters most to the client. He adds cognitive behavioral techniques to spot unhelpful thoughts and build new habits.
He also draws on mindfulness and skills-based strategies to reduce stress and manage strong emotions. Over three decades he has worked with a wide range of concerns, including panic attacks, mood disorders, postpartum depression, and post-traumatic stress. He also addresses issues like abandonment, aging and caregiving stress, communication and control problems, guilt and forgiveness, and life purpose.
Sessions are practical and goal-oriented. Daniel supports motivated steps forward and checks in on progress. He invites people to bring their real-life struggles and wants to help find clearer ways to cope and move ahead.
Daniel lists 7 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches work online
Daniel uses client-centered methods that let the conversation follow what matters to the person. This approach helps people feel heard and shapes goals around their priorities. He also uses cognitive behavioral therapy, which helps identify unhelpful thoughts and practice new behaviors to reduce anxiety and improve mood.Finding the right approach is a collaborative process. He will work with each person to choose techniques that fit their needs, goals, and preferences. Together they may try different tools and adjust the plan based on what helps most over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging allow shorter, more frequent exchanges and can fit into busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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