About Daniel
Daniel Schroeder is a licensed mental health counselor (LMHC) practicing in Washington. He brings 12 years of clinical experience to his work and focuses on helping people facing stress, anxiety, depression, relationship and family concerns, addictions, trauma, grief, and challenges with self-esteem and intimacy. He creates a welcoming space grounded in unconditional positive regard.
In that setting, people are invited to speak about what matters to them. Daniel uses clear, practical methods so conversations lead to real changes in daily life.
How Daniel works
His approach blends client-centered techniques with cognitive behavioral strategies and mindfulness. He also draws on emotionally-focused ideas and the Gottman Method when relationship patterns are central to the concern. Sessions are tailored so the methods match each person's needs and goals.
Over a dozen years he has worked with people dealing with mood disorders, addictions, trauma, and complex family dynamics. That background informs how he notices patterns of thinking, connection, and behavior that keep problems going. He then helps people try different ways of responding.
Daniel supports people working through parenting stress, blended family issues, communication struggles, body image and eating concerns, and career transitions. He also offers coaching for coping with life changes and managing compassion fatigue. His work aims to help people build clearer choices and steadier daily routines.
Daniel lists 8 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support
Daniel commonly combines client-centered work and cognitive behavioral therapy to build practical, observable change. Client-centered Therapy focuses on listening closely and responding with acceptance so people can speak honestly about what matters. It helps when someone needs a steady, nonjudgmental place to sort out feelings. Cognitive Behavioral Therapy (CBT) looks at habits of thinking and behavior and uses simple experiments and skill practice to shift those patterns, which is helpful for anxiety, depression, and stress-related problems.Finding the right approach is part of the work. Daniel treats this as a collaborative process where the therapist and the person decide together which methods to try. He adapts techniques based on each person's goals, whether the focus is managing mood, improving communication, or changing unhelpful behavior.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and face-to-face conversation, while phone calls can fit into a busy schedule or require less bandwidth. Live chat and messaging are good for quick check-ins, brief coaching, or ongoing support between sessions. These options make it easier to schedule sessions and maintain continuity while working toward clear, practical goals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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