About Daniella
Daniella Fernandez is a licensed marriage and family therapist (LMFT) based in Washington. She has 13 years of clinical experience and focuses on concerns such as stress, anxiety, addictions, relationships, self-esteem, and depression. Daniella uses straightforward, compassionate care to help people sort through difficult emotions and decisions.
She helps people who struggle with attachment issues, body image, communication problems, control issues, and feelings of guilt or shame. She also supports those facing isolation or loneliness, questions about life purpose, mood or panic symptoms, and the work of building self-love.
How Daniella works
Her approach centers on the person in front of her and their real-life goals. Daniella draws on Attachment-Based Therapy to look at how early bonds shape current patterns. She uses Client-Centered Therapy to keep the client's perspective central.
Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) are also part of her toolbox for practical change. Sessions are collaborative and paced to each person's needs. Daniella emphasizes choice and respect, offering reflections and strategies without taking over someone’s process.
She aims to help people find clearer ways to cope and make changes that fit their lives. People who reach out first complete a short matching questionnaire and then schedule sessions. Therapy is offered through formats that include video calls, phone sessions, live chat, and text-based messaging.
The subscription used for sessions can be canceled at any time.
Daniella lists 4 ways of working on the entry:
What Daniella works with
The areas below are the ones Daniella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Daniella's Approaches Work Online
Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses. Online sessions can be used to notice those patterns, try different ways of relating, and practice new responses in real time. Client-Centered Therapy focuses on the person's perspective and choices, with the therapist offering empathy and reflection so clients can find their own answers and direction.Choosing the right approach is part of the work together. The therapist will listen to your concerns and goals and then suggest which methods might help most. This decision is collaborative and can shift as needs and preferences change over time.
Online therapy offers flexibility for people with busy lives. Video calls let pairs meet face to face when that matters. Phone sessions can fit into a short break or require less bandwidth. Live chat and text-based messaging make it possible to check in between sessions or to have shorter, focused conversations. These options let clients match the format to their schedule and the moment's needs, while still using attachment, client-centered, and cognitive techniques to make progress.
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Common questions
What concerns does Daniella commonly support?
What is her overall therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can she see international clients?
What session formats are available?
How does billing and cost work?
What steps do I take to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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