About Danielle
Danielle Horn uses an approach that aims to get beneath surface symptoms to the roots of distress. She is a Licensed Master Social Worker, LMSW, practicing in Michigan. Danielle writes plainly and works in a focused way to help people who are feeling overwhelmed by anxiety, stress, depression, trauma, and big life changes.
She describes therapy as a process that moves from what is happening now into what happened earlier in life.
How Danielle works
Sessions often look at how early relationships and attachment experiences shaped coping patterns. Danielle helps people notice where those patterns show up now and tries to help them shift unhelpful cycles. Her work draws on evidence-based methods like cognitive behavioral therapy and mindfulness, along with attachment-based and emotionally-focused approaches.
She also uses motivational interviewing and narrative practices to help people make concrete changes and tell a different story about themselves. Danielle has four years of clinical experience and focuses on common concerns such as self-esteem, coping after trauma or abuse, abandonment, body image, and adjusting to aging or major life events.
She also addresses personality-related struggles and communication and control issues that get in the way of daily life. Sessions are offered by video call, phone, live chat, or text messaging. People who live in Michigan and speak English can work with Danielle; international clients are not accepted.
To begin, a short matching questionnaire is used to pair a person with a therapist and schedule sessions.
Danielle lists 9 ways of working on the entry:
What Danielle works with
The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using attachment and cognitive approaches in online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people see where trust, closeness, or avoidance began and offers ways to change how they connect with themselves and others.Cognitive Behavioral Therapy, or CBT, looks at patterns of thoughts and behaviors that maintain anxiety or depression. It teaches practical skills to test unhelpful thoughts and build new habits that reduce distress.
Emotionally-Focused Therapy aims to identify and shift strong emotional responses and underlying needs. It can help people name intense feelings and practice new ways of responding to them.
Finding the best approach is collaborative. The therapist will talk with the client about goals, try different strategies, and adjust the plan based on what helps. That process includes combining skills work, mindfulness, and deeper attachment-focused exploration when appropriate.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video lets people use visual cues during deeper sessions. Phone calls can be easier when bandwidth is low or for a simpler check-in. Live chat and text messaging support shorter updates, coaching between sessions, or people who prefer writing. These options make it easier to fit therapy into work, school, and family schedules while still using the approaches described above.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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