About Danielle
Danielle Lyon offers an integrative approach to therapy that draws on a range of evidence-based techniques. She aims to create a calm, non-judgemental space where people can talk through what feels overwhelming. Danielle uses practical strategies alongside reflection to help people find clearer ways forward.
She has four years of counselling experience in the United Kingdom and holds the NCPS credential. Danielle helps people who are dealing with stress, anxiety, low self-esteem and depression.
How Danielle works
She also supports those coping with relationship challenges, intimacy issues and life changes. Her work includes help for people affected by trauma and abuse, sexual assault, domestic violence and addictions. She has specific focus on BDSM, kink and alternative sex culture, plus polyamory and non-monogamous relationship concerns.
Danielle also supports people wrestling with guilt, shame, infidelity and jealousy. Sessions combine practical tools and conversational reflection. Danielle can work with past experiences if that feels helpful, or concentrate on current coping skills and goal-oriented techniques.
She explains options plainly and adapts the approach to each person’s needs. Therapy is intended as a partnership. Danielle aims to walk alongside people as they build self-trust, improve communication and find relief from overwhelming feelings.
She encourages small, manageable steps towards clearer thinking and more confident decision-making.
What Danielle works with
The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- BDSM, kink, and alternative sex culture
- Career difficulties
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online sessions
Danielle works in an integrative way, combining evidence-based therapeutic techniques to suit each person. One common approach is cognitive behavioural style work, which looks at unhelpful thinking and introduces practical skills to reduce anxiety and improve mood. Another strand is trauma-informed care, which focuses on stabilising symptoms, building safety in the present, and gradually processing painful memories when the person is ready.Choosing the right approach is a collaborative process. Danielle will discuss options with each person, try methods that fit their goals, and adjust based on what proves helpful. The aim is to find a combination that feels manageable and effective rather than imposing a single method.
Online therapy offers practical flexibility. Video calls allow face-to-face discussion when people prefer visual connection. Phone sessions work well for those who need lower bandwidth or a shorter check-in. Live chat and text-based messaging suit people who want ongoing written support or who find it easier to express themselves in writing. These options make it simpler to fit therapy around work, family life and other commitments, while keeping sessions consistent and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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