About Danielle
Dr. Danielle Tsamouris helps people who feel overwhelmed by stress, anxiety, low self-esteem, or big life changes. She names problems plainly and focuses on practical steps people can use between sessions.
With 25 years of experience, Danielle brings steady guidance for those coping with depression, addictions, grief, relationship and intimacy concerns, and career pressures. Her approach is collaborative and straightforward. She listens first, then helps clients set goals that matter to them.
How Danielle works
Danielle uses a mix of methods that teach new skills, change unhelpful thinking, and build emotional tolerance so daily life feels more manageable. Sessions often include problem-solving, learning coping tools, and practicing communication strategies. She can help people work through attachment wounds, abandonment fears, codependency, and blended family stress.
Danielle also addresses sleep problems, eating and body image worries, and caregiver burnout. Over her career she has supported people facing first responder stress, parenting strains, workplace challenges, and identity-related concerns. Her style combines gentle challenge with concrete homework so progress continues outside the session room.
Danielle holds an LPC - Licensed Professional Counselor - and works from Texas. She uses approaches such as acceptance and commitment work, cognitive behavioral techniques, attachment-focused ideas, and mindfulness strategies to tailor care to each person's needs.
Danielle lists 11 ways of working on the entry:
What Danielle works with
The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without letting them drive behavior, so they can act in line with what matters. This approach can help with anxiety, depression, and motivation problems. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments, which often reduces worry and improves mood. Attachment-Based Therapy looks at early patterns in relationships and helps people change how they relate to partners and close others.Choosing the right approach is a team effort. Danielle will talk with each person about goals, past efforts, and what feels most useful. Together they decide whether to emphasize ACT, CBT, attachment work, or a mix that fits the person’s situation.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for deeper conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat offers quick check-ins, and text messaging supports short updates or skill practice between sessions. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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