About Danna
Danna Guillory-Moten helps people who are feeling overwhelmed by anxiety, depression, or major life changes. She is a Licensed Professional Counselor (LPC) in Texas who focuses on practical skills that make day-to-day life easier. Her style is warm and straightforward, aimed at people who want clear tools and steady support.
She spends time understanding what matters most to each person and then works with them to set small, doable goals.
How Danna works
Sessions often include talking through problems, learning new coping strategies, and practicing healthier ways to respond to stress and strong emotions. She emphasizes building self-respect and stronger relationships with the people around you. Danna uses a mix of proven approaches like cognitive behavioral techniques and acceptance-based ideas to help people change unhelpful patterns.
She also draws on attachment-focused work to address how early relationships affect current habits. Dialectical skills and client-centered listening are part of her toolbox as well. Her background includes five years of clinical experience providing counseling to people from varied backgrounds.
She pays attention to cultural context and personal history when shaping treatment plans. That means the strategies are tailored to fit each person’s life, not a one-size-fits-all script. Many clients come with concerns such as stress, addiction, anger, low self-esteem, grief, or parenting strain.
Danna also works with people dealing with ADHD, bipolar symptoms, eating issues, and workplace burnout. She aims to help clients find realistic steps forward and build lasting coping skills.
Danna lists 11 ways of working on the entry:
What Danna works with
The areas below are the ones Danna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult feelings while committing to actions that match their values. It is useful when anxiety, depression, or life transitions make it hard to take steps forward. Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thoughts and behaviors through practical exercises and homework. This approach often helps with anxiety, mood challenges, and stress. Attachment-Based Therapy looks at how early relationships shape current patterns and aims to build more supported ways of relating and managing emotions.Finding the right fit is a collaborative process. The therapist will talk with each person about their goals and preferences and then suggest which approaches to use. That plan can change over time as needs shift, and sessions will focus on whichever methods feel most helpful to the individual.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited or for quick check-ins, and chat or messaging works for brief updates or when writing feels more comfortable. These options make it easier to schedule consistent sessions and keep progress moving even with a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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