About Dare
Dare Owoloja helps people who are feeling overwhelmed by anxiety, stress, low mood, or relationship strain. He is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of experience. He aims to make the first step into therapy feel manageable and direct.
He creates a calm space where people can say what they think and feel without judgment. Sessions focus on practical steps people can try between appointments. He works at a steady pace and encourages small, doable changes to build confidence and motivation.
How Dare works
Many clients bring worries about family conflict, communication problems, or the fallout from separation and divorce. He also supports people dealing with attachment issues, control struggles, guilt, shame, or feelings of isolation. Panic symptoms, social anxiety, and other mood concerns are routinely addressed in sessions.
His way of working is straightforward and collaborative. He listens first, then helps clients map out what they want to change and how to get there. Progress is measured in real-life improvements such as calmer reactions, clearer conversations, and better day-to-day functioning.
Appointments are available through video calls, phone sessions, live chat, or text messaging. People who speak English and live in Pennsylvania will find the practice fits those logistical needs. Getting started involves a short questionnaire and scheduling based on availability.
What Dare works with
The areas below are the ones Dare selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many clients benefit from clear, evidence-based techniques that focus on symptoms and daily functioning. One helpful approach is cognitive-focused work, which looks at how thoughts influence feelings and behavior and teaches practical skills to shift unhelpful thinking patterns. This can be useful for anxiety, panic symptoms, and low mood.Another common approach is skills-based problem solving that targets communication and relationship patterns. This style breaks down difficult interactions into manageable steps and practices ways to express needs more clearly. It often helps with family conflict, attachment concerns, and separation issues.
Choosing the right approach is a shared process. The therapist listens to your goals and tries different strategies to see what fits. Together you decide which techniques to emphasize and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for a fuller conversational experience, while phone calls work well with limited bandwidth or when a simpler check-in is needed. Live chat and text messaging can suit brief updates, quick coping tips, or people who prefer writing to speaking. These options make it easier to fit therapy into a busy schedule.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with DareWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does this therapist address?
What is his general therapeutic style?
How long has he been practicing?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How are fees handled?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions