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Portrait of David Chittenden

Directory entry · Ref 210342

David Chittenden, ACA

Practical, respectful therapy for life’s big stresses

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01

About David

David Chittenden is an ACA counsellor with 16 years of clinical experience. He works with people facing stress, anxiety, depression and big life changes. He also supports those dealing with relationship and intimacy issues, grief, trauma, and challenges around self‑esteem.

David adapts sessions to suit each person. He listens first, then tailors conversations and practical steps that feel manageable. He aims to keep sessions straightforward and focused on things people can try between meetings.

02

How David works

His work covers a wide range of concerns such as parenting strain, blended family issues, fertility and fatherhood worries, chronic pain or illness, and workplace stress and career questions. He has also developed a practice that is open to LGBT concerns, kink and alternative sex culture, and the specific pressures those can bring.

David draws on several therapeutic approaches to match a person’s needs. He uses cognitive methods to address unhelpful thinking, existential ideas to look at meaning and choices, relational techniques for couples and communication, and hypnotherapy or Jungian ideas when those fit a client’s goals. People who prefer clear goals, practical strategies and calm, respectful conversation tend to find his style helpful.

He encourages small, steady steps and works collaboratively so clients feel they help shape the plan. Signing up for therapy is often a brave step and he aims to make the process as approachable as possible.

David lists 10 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register ACA
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country Australia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online options

David commonly uses cognitive behavioural therapy to help people notice and change unhelpful thinking and behaviour patterns, which can reduce anxiety and improve mood. He also draws on existential therapy to help people explore meaning, values and choices when facing life transitions or crises. The Gottman Method informs his work on communication and relationship skills when couples want practical tools to improve connection.

Choosing the right approach is part of the work. He will discuss your goals, preferences and what feels most useful, then try methods together and adjust as you go. The process is collaborative and aims to find what helps you make steady progress.

Online therapy is offered via video calls, phone sessions, live chat or text based messaging to suit different situations. Video lets you keep a face to face rhythm, phone can fit a short check in or lower bandwidth, and chat or messaging can work for quick reflections or when typing feels easier. These options make it simpler to get help around work, family or mobility constraints and to keep momentum between sessions.

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06

Common questions

What kinds of concerns does he help with?
He helps with stress, anxiety, depression, relationship and family issues, grief, trauma, self‑esteem, parenting and work related problems among others.
What is his general therapy style?
Sessions are practical and conversational. He listens first, then suggests straightforward steps and skills to try between sessions.
How long has he been practising?
He has 16 years of professional experience working with a broad range of issues.
What are his credentials and where is he based?
He is an ACA counsellor based in Australia.
Can I work with him in another language or from overseas?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat and text based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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