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Portrait of David Spellman

Directory entry · Ref 73765

David Spellman, LMHC, LMFT

Calm, practical therapy for everyday struggles

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01

About David

David Spellman is a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. He brings 11 years of clinical experience to his work and focuses on practical help for everyday problems. He uses client-centered care to build trust and understand what matters most to each person.

Cognitive Behavioral Therapy (CBT) is part of his toolbox for managing anxiety, depression, and unhelpful thinking patterns.

02

How David works

He also draws on narrative and solution-focused ideas to help people retell their stories and find small, concrete steps forward. David has worked across a range of settings since 2012, including crisis services and community behavioral health. He has experience supporting people with mood disorders, substance use concerns, trauma, and relationship struggles.

That background informs a steady, problem-solving style in sessions. In therapy he aims to make things clear and doable. Sessions focus on simple strategies, realistic goals, and improving communication.

He helps people handle stress, anger, parenting strains, work pressures, and issues related to intimacy and identity. Practical matters are part of the approach. Sessions are available by video, phone, live chat, or text messaging to fit different schedules.

To begin, people complete a short matching questionnaire and schedule a session through the platform.

David lists 5 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LMFT
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How David's Approaches Work Online

Client-centered therapy focuses on the person's experience first. The therapist listens closely and follows the client's lead to build understanding and trust. This approach helps with relationship concerns, self-esteem, and feeling heard. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. It teaches practical skills to manage anxiety, depression, anger, and impulsivity through small exercises and new habits. Solution-focused therapy complements CBT by targeting immediate goals and identifying steps that produce quick progress. Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and past experiences to choose techniques that fit. This is a collaborative process and methods can be adjusted as needs change. Online sessions offer practical benefits like flexibility and easier scheduling. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging work well for brief updates, ongoing coaching, or when writing feels easier than speaking.

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06

Common questions

What concerns does this therapist address?
He works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, addictions, trauma and abuse, grief, eating issues, parenting, career questions, bipolar disorder, ADHD, and self-esteem.
What is his general therapy style?
Sessions emphasize a client-centered style combined with practical methods like Cognitive Behavioral Therapy and solution-focused ideas. The work is collaborative and goal-oriented.
How long has he been practicing?
He has been working in the mental health field since 2012, giving him 11 years of experience in clinical and crisis settings.
What credentials and location apply to this therapist?
He holds the LMHC and LMFT credentials and practices in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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