About David
David Steinman is a licensed counselor who helps people manage stress, anxiety, trauma, and low mood. He greets clients with respect and compassion and focuses on practical steps to improve day-to-day functioning. David uses clear conversation and straightforward goals so people know what to expect each session.
He works from a client-centered stance, which means the person’s priorities guide the work. He also uses cognitive behavioral techniques to identify unhelpful thoughts and Dialectical Behavior Therapy skills to manage intense emotions.
How David works
Mindfulness and motivational interviewing are woven in when they match a person’s needs. Sessions are built around short-term, goal-focused work when that is helpful, or a slower pace if someone needs more time. David aims to tailor the plan to each person’s situation rather than forcing a single method.
He explains tools, practices them together, and checks in about what helps. With four years of professional experience, David has focused on concerns like compassion fatigue, self-esteem, and post‑traumatic stress alongside general mood disorders and the stresses of separation or blended family transitions. He draws on a mix of skills to support practical change.
People looking for clear, respectful guidance will find a straightforward approach. David emphasizes small, achievable steps and ongoing collaboration to build better coping and more reliable routines.
David lists 7 ways of working on the entry:
What David works with
The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Registers | LPCC, LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Client-Centered Therapy focuses on listening and following the client’s lead so goals come from what matters most to the person. It helps when someone needs a steady, respectful space to sort priorities and make decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and teaches practical ways to change unhelpful patterns; it is useful for anxiety and low mood. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing strong emotions and improving interpersonal effectiveness when stress becomes overwhelming.Finding the right mix of approaches is part of the process. The therapist will work together with the client to choose methods that fit their needs, goals, and personal preferences. That may mean starting with short-term CBT techniques, adding DBT skills for emotion regulation, or staying primarily client-centered for pacing and support.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets people work face-to-face when bandwidth allows, phone sessions can fit into a work break or be used when calling is easier, live chat offers a quick check-in, and text messaging supports shorter, ongoing reflections between longer sessions. These options help people keep momentum and fit therapy into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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