About David
David Stewart is a Licensed Professional Counselor (LPC) with 20 years of experience helping people face stress, anxiety, addiction, depression, grief, and other difficult life moments. He speaks plain language and focuses on practical steps that clients can use right away. He works with adults on relationship and intimacy concerns, parenting stress, career questions, and managing mood or attention challenges.
David draws on several proven approaches to tailor care to each person.
How David works
Sessions are collaborative - he listens first, then helps set goals and plans that feel doable. Many people come to him wanting relief from intense emotions, help with coping skills, or strategies to improve communication and boundaries. His background includes long clinical experience across Colorado.
Over two decades he has supported people through trauma, addiction recovery, bipolar mood challenges, and the complexities that come with caregiving or major life change. His style is steady and accepting, aiming to reduce blame and build skills. In therapy he mixes practical techniques with an emphasis on values and relationships.
That can mean using thought-focused work to shift mood, practicing new ways to connect with others, or learning mindfulness and distress-tolerance skills. He adapts tools to the client’s pace and needs. Sessions may address sleep, anger, self-esteem, and issues like isolation or life purpose.
David helps clients break problems into manageable steps and track progress. The goal is clearer thinking, better coping, and greater stability in daily life.
David lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
What David works with
The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Approaches and Online Care
David often uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small steps toward those values. ACT focuses on noticing thoughts and feelings without getting stuck, which can help with anxiety, depression, and coping with big life changes.He also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and build practical skills for mood and behavior change. CBT techniques are useful for anxiety, depression, sleep difficulties, and managing impulsivity.
Finding the right approach is part of the work and he treats it as a team effort. He will discuss options, try methods out, and adjust based on a client’s needs, goals, and preferences so care fits each person.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and longer session time. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging provide a way to stay connected between sessions or get brief support when writing feels easier. These options make it simpler to fit therapy into a busy life and keep continuity when schedules change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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