About David
David Todora is a Licensed Professional Counselor (LPC) based in Texas with 30 years of experience. He helps people facing stress, anxiety, parenting challenges, self-esteem problems, depression, and major life changes. David focuses on practical steps people can use right away rather than lengthy theory sessions.
He has a long career that includes work across many life stages. Today his practice centers on adolescents and adults, support for parents, and helping people manage caregiving for aging parents.
How David works
He also brings experience related to veteran and armed forces issues and workplace stress. David uses clear, goal-focused methods that keep sessions straightforward. He draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify unhelpful thinking, test new behaviors, and build small habits that change daily life.
Sessions emphasize problem solving and building skills for coping with worry, low mood, panic, and life transitions. People meet him for help with mood disorders, panic attacks, postpartum depression, seasonal mood changes, and the guilt or shame that can follow major life events. He also supports those struggling with fatherhood concerns, family problems, and finding purpose during young adulthood.
Sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules and needs. To begin, people complete a short matching questionnaire and schedule a session based on therapist availability.
David lists 2 ways of working on the entry:
What David works with
The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Aging and geriatric issues
- Caregiver issues and stress
- Coping with life changes
- Depression
- Family problems
- Fatherhood issues
- Guilt and shame
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches work online
David uses Cognitive Behavioral Therapy to help people notice patterns of thinking that increase anxiety or low mood, and then test new ways of thinking and behaving. CBT often involves small homework tasks and behavior experiments that translate well to online work. Solution-Focused Therapy centers on finding practical steps toward a preferred future and spotting what already works; it keeps conversations forward-looking and goal oriented.Choosing the right approach is a collaborative process. The therapist will talk with clients about goals, preferences, and what has helped or not helped in the past. Together they decide whether CBT, solution-focused methods, or a mix best matches the client’s needs and situation.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit day-to-day life. Video is useful for in-depth conversations and reading nonverbal cues, phone calls work well when bandwidth is limited, live chat can be a shorter check-in, and text messaging helps keep momentum between sessions. These options let people fit appointments into work, school, or caregiving routines.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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