An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dawn Brearley

Directory entry · Ref 184154

Dawn Brearley, NCPS

Experienced NCPS counsellor focusing on relationships and life transitions

Book with Dawn We will earn a commission if you sign up through our link, at no cost to you.
01

About Dawn

Dawn Brearley is a NCPS counsellor practising in the United Kingdom with seven years of clinical experience. She works with individuals and brings a calm, practical manner to sessions. Dawn focuses on helping people manage stress, anxiety and depression while also addressing relationship concerns and grief.

Her background includes work with relationship difficulties and life transitions. She uses a client-centred base, which means she follows the person’s concerns and priorities in the room.

02

How Dawn works

She also draws on cognitive behavioural ideas and mindfulness to help people change unhelpful patterns and manage intense emotions. Dawn has a strong interest in attachment and family systems when people bring relational problems. That means she looks at how early relationships and current family dynamics shape how someone connects and reacts.

Sessions can cover communication, commitment concerns, and family of origin issues. People meet Dawn to talk through addictions, career stress, coping with life changes and compassion fatigue. She also supports those facing major loss, end-of-life caring, and health-related challenges such as cancer and hospice matters.

Practical tools and steady listening are both part of her approach. Her work is straightforward and collaborative. Dawn helps people spot patterns, try different coping strategies, and build on their existing strengths.

The first steps tend to be short assessments, setting goals, and agreeing on simple actions between sessions.

Dawn lists 7 ways of working on the entry:

03

What Dawn works with

The areas below are the ones Dawn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Dawn’s approaches translate to online therapy

Attachment-Based Therapy looks at how early relationships shape current ways of connecting and reacting. Online sessions can help people notice attachment patterns, practice different ways of relating, and bring those changes into present relationships. Client-Centred Therapy places the person's experience at the centre of the work. In remote sessions the counsellor listens closely, reflects the person's story back, and helps them find their own solutions and strengths.

The aim is to decide together which approach fits best. Dawn will discuss what feels most useful and adjust methods as therapy progresses. That collaborative process means goals and techniques change depending on the person's needs and preferences rather than sticking to a single method.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for full conversations and visual cues. Phone sessions can work when bandwidth is limited or for a focused check-in. Live chat and messaging suit shorter reflections, notes between sessions, or when typing helps people express themselves. These options give flexibility for different schedules, energy levels and communication styles.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Dawn

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Dawn commonly help with?
Dawn supports people with stress, anxiety and depression, along with relationship issues, grief and coping with life changes. She also works on areas such as addictions, anger, career strain and compassion fatigue.
How would you describe her therapeutic style?
She uses a client-centred base that follows the person's priorities and combines that with cognitive behavioural techniques and mindfulness exercises. This results in a practical, collaborative way of working that mixes listening with actionable strategies.
What experience and background does she bring?
She has seven years of counselling experience and an interest in attachment and systemic models for relationship and family concerns. Her background includes work around life transitions, grief and relational dynamics.
Where is she located and what credential does she hold?
She is based in the United Kingdom and holds the NCPS credential as listed in her profile.
Which languages and international arrangements are supported?
Sessions are offered in English, and she accepts international clients for online work.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to provide flexible ways to connect. Different formats can suit check-ins, longer therapy work or shorter support conversations.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Dawn