An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Deanna MacDonald

Directory entry · Ref 72227

Deanna MacDonald, LCPC

Practical support for stress and mood challenges

Book with Deanna We will earn a commission if you sign up through our link, at no cost to you.
01

About Deanna

Deanna MacDonald is a Licensed Clinical Professional Counselor (LCPC) in Illinois who helps people manage stress, anxiety, depression, mood swings, and relationship strain. She supports those facing body image concerns, addictions, grief, trauma, parenting stress, and career pressure. Deanna offers practical guidance for issues like sleep trouble, panic attacks, obsessive thoughts, and compassion fatigue.

Deanna takes a collaborative, respectful approach in sessions. She focuses on listening first, then helping people set clear, achievable goals.

02

How Deanna works

Sessions tend to be straightforward and focused on skills people can use between meetings. Deanna draws on therapies that emphasize action and present-day coping. She uses techniques to change unhelpful thinking, build new habits, and increase tolerance for difficult feelings.

Motivational strategies are used when someone wants help finding direction or making changes. Clients can expect a mix of short-term problem solving and deeper work on patterns that keep recurring. Deanna helps people practice new ways of responding to stress and conflict.

She also works with challenges like guilt, shame, self-harm thoughts, and issues tied to identity. With seven years of direct counseling experience, Deanna blends practical tools with a warm, nonjudgmental stance. She helps people create manageable plans and track progress over time.

Her goal is to help clients feel more capable and in control of daily life.

Deanna lists 5 ways of working on the entry:

03

What Deanna works with

The areas below are the ones Deanna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCPC
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Acceptance and Commitment Therapy helps people notice painful thoughts and still move toward what matters. It emphasizes values and small actions that create a more meaningful life. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can reduce anxiety, depression, and panic symptoms. Dialectical Behavior Therapy teaches emotional regulation, distress tolerance, and communication skills to manage intense feelings and conflict.

Finding the right approach is part of the work. Deanna will talk with the client about goals, preferences, and what has helped or not helped before. Together they choose or combine techniques that fit the person and the problem, and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and skill practice. Phone sessions work when bandwidth is limited or a camera is not convenient. Live chat and text messaging are useful for brief check-ins, coaching between sessions, or when writing feels easier than talking. These options make it easier to fit therapy into a busy life and keep momentum between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Deanna

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Deanna help with?
She supports people with stress, anxiety, depression, bipolar symptoms, addictions, trauma, grief, body image, sleep and eating issues, relationship strain, and related concerns.
What is her therapeutic style?
Deanna uses a collaborative, down-to-earth style. She listens first, then works with clients to set concrete goals and teach practical skills.
How much clinical experience does she have?
She has seven years of experience providing individual counseling and several more years working in the mental health field prior to direct therapy work.
What credentials and location apply?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages and international arrangements are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Deanna