About Debbie
Debbie Jepps-Finn uses a warm, client-centred approach to help people through hard periods. She creates a calm space to talk about stress, anxiety, relationships, trauma, low self-esteem and motivation. Debbie holds NCPS as a credential and works with people in the United Kingdom and internationally in English.
She has eight years of experience supporting people with a wide range of concerns. These include depression, addictions, grief, eating and sleeping difficulties, parenting strain, bipolar mood challenges, ADHD and intimacy-related problems.
How Debbie works
Additional focus areas she addresses are attachment and abandonment worries, blended family and fatherhood issues, fertility and body-image concerns, and coping with life changes such as separation or loss. Debbie blends client-centred listening with clear practical tools. She uses Cognitive Behavioural Therapy to help people spot unhelpful thoughts and change small patterns.
Mindfulness techniques are offered to build calm and present-moment awareness. Psychodynamic ideas help explore how past experiences shape current reactions. Her prior charity work has given her experience with diverse life situations and complex emotional histories.
Debbie emphasises a non-judgemental stance and works at the client’s pace. The aim is to help people feel understood and gradually build skills for daily life. Beginning therapy with Debbie usually involves agreeing priorities and practical steps.
Sessions focus on what matters now and on realistic ways to manage stress, relationships and mood. Over time she supports clients to build confidence, better routines, and stronger coping when life gets difficult.
Debbie lists 4 ways of working on the entry:
What Debbie works with
The areas below are the ones Debbie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centred Therapy focuses on giving people space to be heard and accepted. It helps when someone needs a steady, understanding presence to explore feelings and decide what matters most. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and uses simple exercises to change unhelpful patterns; it suits issues like anxiety, depression and stress.Finding the right approach is part of the work. The therapist will discuss goals and try methods that match a persons needs and preferences. This is a collaborative process and may combine listening, practical exercises and mindfulness practices until a good fit is reached.
Online therapy offers practical flexibility. Video calls provide face-to-face contact for deeper conversations, phone sessions work well when bandwidth is low or a quick check-in is needed, and live chat or text-based messaging suit brief updates or people who prefer writing. These options make it easier to fit therapy around work, caring duties and travel, while keeping consistent progress over time.
Start online instead of waiting
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Common questions
What sorts of problems does she help with?
What is her therapeutic style like?
How much experience does she have?
Where is she based and what credential does she hold?
Can people who live outside the UK work with her?
Which session formats are available?
How are fees handled?
What should I do to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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