About Denny
Denny Fahey helps people manage stress, anxiety, addiction, depression, and relationship concerns. He also supports people facing trauma, anger, low self-esteem, career shifts, bipolar mood issues, and the strain of life changes. He is a Licensed Professional Counselor, LPC, with three decades of experience in Texas.
He approaches work with a clear belief: people are the experts in their own stories. He listens first and asks questions that help uncover strengths and practical options.
How Denny works
Sessions focus on real-world steps that a person can try between meetings. His style is direct and respectful. He mixes client-centered listening with cognitive behavioral techniques to tackle unhelpful thoughts and behaviors.
Solution-focused methods are used to set short-term goals and track progress. Denny also brings existential ideas into conversations about meaning, purpose, and coping with big life questions. That helps when people feel empty, stuck in a midlife crisis, or wrestling with identity after major changes.
His background includes long experience with drug and alcohol addiction, post-traumatic stress, and veteran-related issues. He works with people who struggle with isolation, guilt, seasonal mood changes, and smoking or vaping cessation. Sessions are offered in English and based in Texas.
Denny lists 4 ways of working on the entry:
What Denny works with
The areas below are the ones Denny selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy centers the conversation on the person and their priorities. The therapist listens deeply, reflects what he hears, and helps clients name their strengths and choices. This approach is useful when someone needs a steady, validating space to sort through feelings and decisions.Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that keep problems going. It uses simple, practical exercises to test new ways of thinking and behaving, which can help with anxiety, depression, and addiction-related habits.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide whether to prioritize reflective listening, skill-building from CBT, or short-term solution-focused steps, and they adjust the plan over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is good for a face-to-face feel, phone can work when bandwidth is limited, and text options suit quick check-ins or when writing helps expression. These formats make scheduling easier and let people fit therapy into busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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