About Dee
Dee Johnson draws on more than 21 years of practice to help people facing anxiety, depression and relationship strain. She is listed with the British Association for Counselling and Psychotherapy, BACP, and brings steady support to clients making difficult changes. Her approach is calm and direct.
Dee offers a space where people can talk without judgement and begin to sort out intense feelings. She aims to make each session practical, focusing on what can be done next rather than only talking about problems.
How Dee works
Dee has particular experience with trauma and abuse, and with issues that affect self-worth such as abandonment and attachment wounds. She also helps people navigating grief, fertility concerns and work-related stress. Multicultural concerns and women’s issues are within her remit, including supporting people who feel isolated or empty.
Sessions work best when there is a clear goal, so Dee often helps clients set small, manageable steps to test new coping strategies. She uses straightforward language and adapts ideas to everyday life, for example trying short experiments between sessions to build confidence. People who prefer a supportive but practical counsellor tend to find her style helpful.
Dee encourages curiosity about patterns that keep causing pain, while also helping with immediate coping tools. She aims to make change feel possible, one step at a time.
What Dee works with
The areas below are the ones Dee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Dee uses evidence-based therapeutic techniques that focus on feeling and behaviour change. One common approach helps people understand how past attachment and abandonment experiences affect their current relationships and self-worth; this approach explores patterns and introduces new ways of relating. Another approach targets mood and anxiety by teaching practical coping skills and small experiments to test new responses to stress and low mood.Finding the right approach is part of the work. Dee will talk through your concerns and goals and together you will choose methods that suit your needs and preferences. That collaborative planning means sessions evolve as you make progress or face new challenges.
Online sessions offer practical flexibility. Video calls let you speak face to face when a longer conversation is needed. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to fit therapy into busy days and to share thoughts between appointments. These options help people keep momentum and make therapy fit around life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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