About Diane
Diane Bailey helps people facing stress, anxiety, relationship strain, parenting strain, anger, addictions, trauma and abuse, low self-esteem, career uncertainty and depression. She also supports people coping with life changes and intimacy-related concerns. Diane is based in the United Kingdom and brings 12 years of practice to her counselling work.
Diane uses straightforward conversation to help people make sense of difficult feelings. She listens without judgement and encourages small, practical steps.
How Diane works
Sessions focus on what matters most to the person and on skills they can use between meetings. Her background includes a BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy. That informs how she manages professional standards and the way she approaches her work.
Diane draws on several therapeutic approaches to meet different needs. She commonly uses cognitive behavioural ideas to spot unhelpful thinking and try new patterns. Diane also uses Acceptance and Commitment Therapy to help people notice emotions and take valued action.
Attachment-based and emotionally-focused approaches are used when relationship patterns and emotional bonds are central concerns. People who choose Diane can expect a calm, patient style and a focus on practical change. She encourages pacing recovery, celebrating small gains and learning from setbacks.
Sessions aim to leave people with clearer choices and steps they can take between meetings.
Diane lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Diane works with
The areas below are the ones Diane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that suit online counselling
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting overwhelmed, and then choose actions that match their values. It is useful for stress, anxiety and life transitions. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviour, and teaches practical strategies to change unhelpful patterns; it can help with anxiety, depression and coping skills. Emotionally-Focused Therapy focuses on emotional experiences in close relationships and can help when connection and attachment are central concerns.Diane treats finding the right approach as a collaborative process. She will talk with each person about what feels most helpful, try approaches and adjust based on what the person wants and how they respond. The aim is to match methods to the person’s goals rather than to force a single model.
Online sessions offer practical flexibility. Video calls let people use visual cues and a fuller conversation. Phone sessions work well when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging suit short check-ins, paced reflection or times when writing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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