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Portrait of Dianna Roland-Sumlin

Directory entry · Ref 82382

Dianna Roland-Sumlin, LCSW

Therapist focused on practical change

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01

About Dianna

Dianna Roland-Sumlin is a licensed clinical social worker with 14 years of experience helping people manage stress, anxiety, depression, and life transitions. She practices in Florida and uses straightforward, practical methods to help clients take the next step. Dianna speaks English and brings a calm, focused style to sessions.

She combines client-centered methods with cognitive behavioral techniques to identify unhelpful thinking and build new coping skills. Dialectical behavior therapy and mindfulness practices are often used to teach emotion regulation and reduce reactivity.

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How Dianna works

Motivational interviewing helps when someone feels stuck or uncertain about change. Dianna has worked with people facing relationship strain, family problems, grief, trauma and abuse, and issues around self-esteem and identity. She also supports those dealing with anger, ADHD, compassion fatigue, and career or life-purpose concerns.

Additional focuses include attachment and abandonment wounds, communication problems, codependency, guilt and shame, and feelings of emptiness. Sessions are practical and goal-oriented. Dianna helps people set clear steps and practices they can use between meetings.

She uses brief exercises, gentle reflection, and skill coaching so change feels doable over time. For someone worried about big emotions or a major life shift, she offers steady, straightforward care that emphasizes real-world strategies. The approach is collaborative - clients and Dianna work together to find what helps best.

Dianna lists 7 ways of working on the entry:

03

What Dianna works with

The areas below are the ones Dianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online therapy

Client-centered therapy focuses on listening and understanding each person's experience. Online sessions use reflective conversation and open questions to help clients name their priorities and decide what to work on next.

Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and replace them with practical strategies. In remote sessions this often looks like brief worksheets, thought records, and action plans that clients use between meetings.

Dialectical behavior therapy, or DBT, teaches concrete skills for managing strong emotions and improving relationships. Remote DBT work emphasizes emotion regulation exercises, mindfulness practice, and short skills coaching during sessions.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, needs, and preferences and then try methods that fit. Adjustments are made as work progresses so methods stay useful and relevant.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video is useful for fuller conversation and skills coaching, phone calls can be simpler when bandwidth is limited, and chat or text sessions allow quick check-ins or ongoing support between meetings. These options make it easier to fit care into a busy schedule and keep work moving forward.

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06

Common questions

What concerns does Dianna help address?
She works with people facing stress, anxiety, depression, grief, trauma and abuse, and relationship or family problems. Other common areas include anger, self-esteem, ADHD, career questions, and compassion fatigue.
What is her therapeutic style like?
Her style is practical and collaborative, mixing client-centered listening with skill-based methods. Sessions focus on clear steps and exercises to try between meetings.
How long has she been practicing?
She has 14 years of clinical experience as a licensed clinician working in Florida.
What credential and location information is provided?
She holds a Licensed Clinical Social Worker credential and practices in Florida as an LCSW.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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