About Dolores
Dolores Beynor is a Licensed Clinical Social Worker with 39 years of experience. She works with people who are coping with stress, anxiety, depression, addiction, trauma, and many other concerns. Dolores aims to make therapy straightforward and respectful.
She starts by listening to what is most pressing for each person. Sessions focus on practical steps and clear information about problems like substance use, grief, sleep, or relationship strain. She combines conversation with teaching so clients understand their challenges and options.
How Dolores works
Her approach is flexible. Dolores uses client-centered methods to follow each person's lead and cognitive behavioral techniques to identify unhelpful thoughts and behaviors. She also draws on motivational interviewing to support change and psychodynamic ideas to look at longer-standing patterns when useful.
Dolores has worked across many settings and with a wide range of concerns over nearly four decades. That background informs how she helps with caregiver stress, aging-related issues, codependency, and mood disorders among other topics. She emphasizes dignity, respect, and compassion in every session.
People who choose Dolores will co-create clear goals and practical steps. Sessions aim to be collaborative, focused, and tailored to real-life needs. She offers therapy in English and works with clients in Florida and internationally.
Dolores lists 6 ways of working on the entry:
What Dolores works with
The areas below are the ones Dolores selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, LICSW |
|---|---|
| Years in practice | 39 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Dolores Uses Therapeutic Approaches Online
Client-Centered Therapy focuses on listening and following the client's lead. It helps people feel heard and decide what matters most for change. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to reduce anxiety, depression, and unhealthy habits. Motivational Interviewing supports people who are unsure about change by exploring ambivalence and strengthening personal motivation.Finding the right approach is part of the work together. Dolores will talk with each person about goals and preferences and then try methods that fit those needs. That collaborative process helps tailor sessions so they feel useful and relevant from the start.
Online therapy offers flexible ways to connect. Video calls let the therapist and client meet face-to-face when needed. Phone sessions can be a simpler option when bandwidth is limited or for a quick check-in. Live chat and text-based messaging allow brief check-ins and ongoing support between sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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